Earlier quoted context omitted.
Are we moving through time with constant speed? Or we're constantly accelerating through time?
We're moving through spacetime with a constant speed, so the faster you move through space, the slower you move through time.
The word “dimension” in this context is overloaded. We think of space being three dimensions but really it’s only one - velocity relative to a specific reference frame. Thinking of it this way, the word “spacetime” makes sense; it’s a two-dimensional system: “spatial velocity” (S) on one axis and “temporal velocity” (T) on another. Both velocities are always measured against a reference frame, and their sum is c (c=S+T).
This would mean that time travel is impossible not because of a “speed limit”, but because c is a dimensionless physical constant.