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I built a lay-down desk

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101–110 of 404 posts

Re: I built a lay-down desk

#101
post #5

A friend once said “There’s all these studies about how bad sitting is for you. Now there are even studies about how bad standing desks are for you. Nobody ever says anything bad about laying down so I just try to do that as much as possible.” I still laugh. Perhaps true in part though.

It is kind of true. Humans are only bipedal thanks to some fairly recent evolutionary hacks, and not all the bugs have been worked out yet. It's totally possible for both sitting and standing to be bad for you.

Re: I built a lay-down desk

#102
post #5

A friend once said “There’s all these studies about how bad sitting is for you. Now there are even studies about how bad standing desks are for you. Nobody ever says anything bad about laying down so I just try to do that as much as possible.” I still laugh. Perhaps true in part though.

IME it's not sitting or standing or lying down that's injurious, it's not moving . My pain to a large extent went away when I stopped staying so still. Now I change my posture on the regular, from leaning against the backrest to sitting away from it to taking little breaks to pace around a bit. Similarly, I used to get eye strain from all the screen time. Until I moved to an office with a view and I found myself star…

Same experience. I like to rotate between 2 chairs, sometimes standing up, sometimes laying down. I still have mild back pain sometimes, but it's way better than what it used to be. I used to barely be able to sleep through it.

If you are suffering from back pain caused by sitting and have trouble sleeping, I used this video [1] to relieve the pain for a while. It helped so much that after 2-3 weeks of doing it every day 2-3 times, I was able to sleep normally again. I also slept on the ground for a while since my mattress was too soft. I now own a very firm mattress.

[1] https://www.youtube.com/watch?v=CO3racIlTcg

Re: I built a lay-down desk

#103

In college I had some back problems, so I improvised (an incredibly unwise) lay-down desk by putting my monitor face down on two chairs and just lying with my face underneath it. This was a heavy CRT, not a modern LCD monitor. (Did I mention this being incredibly unwise...?)

Laying down is not a good thing for my back. I can't even sit with my feet up (AKA "in a recliner").

I have a standing desk that earns me a closed cyan ring every day.

Cool project, but would not be one that I would use.

Re: I built a lay-down desk

#105
post #40

Earlier quoted context omitted.

Not body weight, but deadlifts are a good counteraction. Glutes, lower back and upper back all come into play.

Heavy deads fixed my back. Took a while to work up, but it was the best thing I have ever done.

Same, deadlifts help a lot.

Re: I built a lay-down desk

#106

In college I had some back problems, so I improvised (an incredibly unwise) lay-down desk by putting my monitor face down on two chairs and just lying with my face underneath it. This was a heavy CRT, not a modern LCD monitor. (Did I mention this being incredibly unwise...?)

Laying down is not a good thing for my back. I can't even sit with my feet up (AKA "in a recliner"). I have a standing desk that earns me a closed cyan ring every day. Cool project, but would not be one that I would use.

> closed cyan ring

Is this referring to some tracking software?

Re: I built a lay-down desk

#107

Earlier quoted context omitted.

Laying down is not a good thing for my back. I can't even sit with my feet up (AKA "in a recliner"). I have a standing desk that earns me a closed cyan ring every day. Cool project, but would not be one that I would use.

> closed cyan ring Is this referring to some tracking software?

My guess is an Apple Watch? (My girlfriend has one and iirc it has a cyan ring, but not 100% sure.)

Re: I built a lay-down desk

#108
post #63

Once VR is high enough fidelity, we should be able to just use a VR headset and virtual monitors, hopefully. There is even pretty good hand tracking software such that if you look at your hands with the VR headset on you'll see your hands, and you can also project the keyboard for the times when you need to look at your hands and / or keyboard.

High fidelity and light weight. Any VR headset that ways more than a chunky pair of glasses isn't going to be a monitor replacement for me.

Re: I built a lay-down desk

#109
post #63

Once VR is high enough fidelity, we should be able to just use a VR headset and virtual monitors, hopefully. There is even pretty good hand tracking software such that if you look at your hands with the VR headset on you'll see your hands, and you can also project the keyboard for the times when you need to look at your hands and / or keyboard.

I remember a couple years ago reading that to get roughly of 1080p of at VR headset distances would require the equivalent , from a pixel perspective, of several (I believe it was 8) standard sized desktop monitors. The implication of this was that we were a LONG way off from having that level of resolution so I would be very interested to know current state of the art.

Also, this article about how different distances between eyes, pupils etc could affect VR was fascinating: http://tomforsyth1000.github.io/blog.wiki.html#%5B%5BVR%20op...

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