The blog post links an article by a usability research group:
https://www.nngroup.com/articles/dark-mode/That article mentions a study suggesting that light-mode screen viewing can contribute to myopia. I was very surprised by this. The study is here:
https://www.nature.com/articles/s41598-018-28904-x
I also found a few things that make me want to consider the findings seriously. The authors are well-known; Schaeffer (corresponding) has an h-index of 50. The study is also cited by a review on myopia from 2019, which notes (original study is [112]):
>A recent hypothesis is that the problem may be associated with the predominant use of black text on white background [112]. This hypothesis proposes that the problem lies in the balance of stimulation of ON and OFF visual pathways, with natural scenes leading to balanced stimulation, with black text on white heavily overstimulating OFF pathways. Given that ON-bipolar pathways stimulate release of dopamine from amacrine cells [113], and dopamine agonists can inhibit axial elongation in animal models [114, 115], this is a promising link.
https://link.springer.com/chapter/10.1007/978-981-13-8491-2_...
Ironically, I think I'll be switching devices to dark mode a lot more having found this blog post. But as with any new scientific hypothesis, this one will probably evolve over the coming years.