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Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

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Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#101

Earlier quoted context omitted.

Though I completely agree with your sentiment, Cal explicitly defines the meaning of Deep Work, and I think it's an important thing society should think about as technology progresses. It helps to have the terminology to describe the state of our lives. From page 3 of the book, Deep Work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limi…

I read 75% of it, does that make me qualified to trash on it? I thought it was complete garbage. Not the idea, mind you, the _book_. It's a blog post's worth of information that's comically stretched out in an early college I'm-trying-to-meet-a-word count way. The book is almost entirely pointless fluff.

The few 'new idea' type books I've found to be useful are rather thin, printed on cheap paper, and have rather large text.

Even they are padded out, but at least a bit less so.

The problem is, I don't think people will pay $30 for a 50 page book, even if the ideas inside it are worth the money.

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#102

Earlier quoted context omitted.

Eating while driving is also a huge part of the distracted driving problem. Food also causes numerous other health problems; obesity, diabetes and so on. If we all work really hard we can come up with dumb reasons to ban almost anything. Politicians make careers out of this sort of thing.

I always liked the idea of simply banning distracted driving. Why have the law play cat and mouse with new technologies.

Awhile back when no texting laws were just starting out I remember thinking it was so stupid because my state (Michigan) already had a no distracted driving law.

I don't see how it's any different than eating, smoking, reading, or whatever else people do in their car that makes it harder to drive.

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#103
post #35
post #5

Cigarettes are a flawed analogy. There is no such thing as a "healthy" use of cigarettes. But I would argue that smart phones can be used in a healthy way. And I would also argue that the phone itself is not the problem. The problem is the reliance on the endorphin hit that comes from a new IM, like, post, etc. Some app makers have optimized their platform for engagement and have consequently made this highly addicti…

Right, early smartphones without social media were far less addictive. Games were less addictive because it was things like Snake not Fortnite. The other missing piece is "What would people do instead?". If you get rid of your smartphone and replace it with six hours of Netflix, you are probably not any healthier or better off.

OTOH, snake can be played without much effort, where as it requires much patience and effort to play Fortnight. This is something that most of the critical discussion on games seems to be missing. Most computer games require lot of effort and time investment to play, they aren't actually an avenue for instant gratification.

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#104
post #20

Earlier quoted context omitted.

> There is no such thing as a "healthy" use of cigarettes. I don’t think that’s really true. The health effects of a cigarette a week would be indistinguishable from background noise. The fundamental problem with cigarettes is that they are addictive, and convenient (at one time very convenient), and so it’s easy to smoke more and more. That’s actually very similar to smartphones: their use is addictive, and convenie…

> I don’t think that’s really true. The health effects of a cigarette a week would be indistinguishable from background noise. Is this true? Can you provide a source? Brb running to the corner store...

The exposure to air pollution from living in a city can be equated to number of cigarettes in terms of cancer risks. Living in San Francisco is about 1/3 cigarette a day, with an average PM2.5 of around 8ug/m^3.

https://www.citylab.com/environment/2018/04/how-much-are-you...

http://www.baaqmd.gov/~/media/files/communications-and-outre...

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#105
post #42

Most people don't actually want a smartphone. Pain in the ass to keep charged, carry it everywhere, not drop it, not lose it. Everybody generally wants a few core services from their smartphone: send and receive brief messages, directions, ride hailing, listen to a podcast or some streaming service, mobile payments, take photos (perhaps most importantly). Sometimes some people want the distractions available on a sma…

Some people never got one.

People (in physics grad school in the 90s mind you) made fun of me when I had an HP100LX (a pocket sized DOS-5 machine you could carry around) for writing fortran code in microemacs or doing Derive/mathematica trace formulas while away from the terminals. It was also a good PDA and had an ebook reader for killing time on the bus. When I saw people with the early smart phones doing vastly worse than me nerding out on my HP, I knew there was no way I'd get one of those things. I'm on the bloody internet all day as it is for work; no reason to be more connected.

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#106
post #6

I don’t buy the analogy. Do we look back at TV saying the same thing? Granted we have to learn how we can live in balance with smartphones and the always-in mentality. Compared to cigarettes there are a lot of positives things you can do with smartphones.

> Do we look back at TV saying the same thing?

They definitely do. Not to the same degree that people shun cigarette smoking as a vice though. There's a reason that the phrase 'binge-watching' includes the word binge, as opposed to saying 'marathoning' or something that would communicate the same thing.

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#107
post #30

Earlier quoted context omitted.

Yes, but automobiles aren’t addicting. I believe a better title would be about “today’s smart phone” assuming we will still have smart phones in the future but they won’t be designed to be addicting anymore.

Automobiles are not addictive in the medical sense, but consider that, all else being equal, heavy car users will, much faster than others, lose the capacity to walk long distances.

This, so much.

I take transit and cycle everywhere. Even with the bike and bus there's lots of walking to and from bus stops.

When I am out with colleagues and we want to go somewhere even a half a mile away people are all "that's soooo far..."

No wonder e-scooters are so popular. (And I suspect lots of their user base are smokers.)

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#108

Related tangent: Newport's book "Deep Work" is excellent. It makes a strong case that deep work is increasingly rare, valuable, and meaningful. But it goes way beyond the "what" and the "why", providing the "how", in the form of specific, pragmatic, actionable guidance for achieving just that. Anecdotally, it's been very helpful for me.

This book follows the recent trend of: find obvious slightly un-talked-about idea, create a fancy sounding term to describe it (preferably with as few words as possible - one is best, like Blink or Outliers .) These words should be vague and have hundreds of meanings - 'work', 'deep', or 'source', for example. Then, while you could summarize the idea in a single page, write 100+ pages framing the issue as a fundament…

Newport is on a 3-book contract[1] on more or less the same subject with slightly different framing. So he's obliged to drum-up attention about it. Also as someone else pointed out in a different thread, Newport places too much attention on "quantity"; it doesn't sit quite well with me.

Yes, his bigger point is entirely valid (and I appreciate him bringing it to our attention), but no—there is not enough material to write three damn books. Take inspiration from Kahneman, he condensed his 40-year work (in collaboration with Tversky) into one book.

As I've noted on HN before, I'd much rather recommend the book by the Hungarian psychologist, Mihaly Csikszentmihalyi's (or Prof. C): Flow—the psychology of optimal experience

Prof. C has defined the idea of "flow" (he discusses it in various contexts, including human well-being), and dedicated his entire life to studying it. IMHO, the signal-to-noise ratio is extremely high in this book—no wonder, it was Prof. C's seminal work.

[1] http://calnewport.com/about/

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#109
post #20
post #5

Cigarettes are a flawed analogy. There is no such thing as a "healthy" use of cigarettes. But I would argue that smart phones can be used in a healthy way. And I would also argue that the phone itself is not the problem. The problem is the reliance on the endorphin hit that comes from a new IM, like, post, etc. Some app makers have optimized their platform for engagement and have consequently made this highly addicti…

> There is no such thing as a "healthy" use of cigarettes. I don’t think that’s really true. The health effects of a cigarette a week would be indistinguishable from background noise. The fundamental problem with cigarettes is that they are addictive, and convenient (at one time very convenient), and so it’s easy to smoke more and more. That’s actually very similar to smartphones: their use is addictive, and convenie…

I don't think cell phones cause lung cancer or emphysema. The better comparison is to caffeine. Yeah, it's pretty addictive. But it doesn't kill you. That's about where the cell phone is for some people. (And hey, the blue light even screws up your sleep cycle supposedly. As a long-time drinker of caffeine, I don't even HAVE a sleep cycle! Take that, cell phones.)

Also, I am guessing that most doctors would not recommend smoking a pipe a couple times a week. I doubt it's harmless.

Re: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

#110
post #20

Earlier quoted context omitted.

> There is no such thing as a "healthy" use of cigarettes. I don’t think that’s really true. The health effects of a cigarette a week would be indistinguishable from background noise. The fundamental problem with cigarettes is that they are addictive, and convenient (at one time very convenient), and so it’s easy to smoke more and more. That’s actually very similar to smartphones: their use is addictive, and convenie…

I don't think cell phones cause lung cancer or emphysema. The better comparison is to caffeine. Yeah, it's pretty addictive. But it doesn't kill you. That's about where the cell phone is for some people. (And hey, the blue light even screws up your sleep cycle supposedly. As a long-time drinker of caffeine, I don't even HAVE a sleep cycle! Take that, cell phones.) Also, I am guessing that most doctors would not recom…

Neither do cigarettes.

Smoking a lot of cigarettes increase the risk of contracting those diseases.

One cigarette a day is irrelevant.

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