Personally, I find my smartphone addiction gets worse when I turn off all notifications. Because then FOMO takes over and I spend tons of time digging into apps to make sure I didn't "miss anything". For me, it works much better to intentionally choose the notifications I get to be the things I really want to be interrupted by. I wish there were an AI or human secretary who could make those judgements on a per-notifi…
Let me ask the crowd. Would you use a browser plugin that eliminates newsfeeds? One of the things I struggle with is the endless novelty of a newsfeed. I can always scroll and get more. And then I can reload for another chance at finding something interesting. There are extensions that do this for Facebook alone, but I was thinking something more general. And something that's also clever about eliminating the way com…
I like the delay idea. A minute delay to reflect upon your actions, or yourself or something.
Of course one can simply disable the extension. I guess you'll need testing to see what kind of delay makes the target audience not jump to disable the extension. If you're serious about this, I can send you my mail address and see if I can help with parsing feedback or something!