Earlier quoted context omitted.
So your recipe for, "emotional success" is to not be affected by other people? Got it.
Is it really wrong though? Making your emotional state dependent on others is a terrible thing to do to yourself, because people can be fickle and change. Emotional independence is tremendously helpful for emotional well-being.
- C.S. Lewis, The Four Loves
Yeah, you can get hurt. For sure, be wise about who you become emotionally dependent on. But not having your emotions entangled with another's is to miss one of the great joys of being alive.