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Aphantasia Beginner's Guide
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Re: Aphantasia Beginner's Guide
#12You know, I have learnt that I have aphantasia several years ago and it opened my eyes to many things. I have thought that people say a lot of things metaphorically. - Imagine a beach when meditating - If you are nervous about giving a presentation, imaging that the audience is naked - Count sheep in order to fall asleep fast - Undressing someone with your eyes - Visualising what is happening in the book you are read…
Yeah, I never got the "don't think about the red hammer/apple" joke. Ok, done. Now what? For me thinking/imagining is an active process.
and yet i believe it was Nietzsche who said something along the lines of "we don't think, we are thought" because for him (as for people without aphantasia) thoughts come whether you want it or not
Re: Aphantasia Beginner's Guide
#13Thank you for this post. I have read several guides but this one is great and not just for me. I have aphantasia and Severely deficient autobiographical memory (SDAM) which often go hand in hand. Glad to have something I can give to people so they understand when I never remember their name.
It is a weird thing to discover you have this. It has really added more difficulty to my already difficult life neurologically speaking.
What I find interesting is that I have closed eye hallucinations. That is I do see things sometimes when I close my eyes but the things I see are not in my control. My psychiatrist told me that is because they are two different pathways and that is why we can still see dreams.
Re: Aphantasia Beginner's Guide
#14You know, I have learnt that I have aphantasia several years ago and it opened my eyes to many things. I have thought that people say a lot of things metaphorically. - Imagine a beach when meditating - If you are nervous about giving a presentation, imaging that the audience is naked - Count sheep in order to fall asleep fast - Undressing someone with your eyes - Visualising what is happening in the book you are read…
Yeah, most people can do it, but the image is far from photo or video. They are mostly vague and lack lots of details. So, it's really not much difference.
Re: Aphantasia Beginner's Guide
#15When people talk about seeing something in your mind's eye, do they mean a virtual image actually appears _as if_ you are seeing it in place of the real world or the blackness of your eyelids? Like do they somehow replace the picture from the eyes to the brain with whatever they are trying to visualize in a sort of hallucination? Or do they still 'see' the blacks of their eyelids or the world around them while visualizing the apple but not _really_ seeing it?
Re: Aphantasia Beginner's Guide
#16When people talk about seeing something in your mind's eye, do they mean a virtual image actually appears _as if_ you are seeing it in place of the real world or the blackness of your eyelids? Like do they somehow replace the picture from the eyes to the brain with whatever they are trying to visualize in a sort of hallucination? Or do they still 'see' the blacks of their eyelids or the world around them while visual…
I don’t see anything, but I also wonder if this is semantics, and we are all describing the same phenomena with different language.
Re: Aphantasia Beginner's Guide
#17When people talk about seeing something in your mind's eye, do they mean a virtual image actually appears _as if_ you are seeing it in place of the real world or the blackness of your eyelids? Like do they somehow replace the picture from the eyes to the brain with whatever they are trying to visualize in a sort of hallucination? Or do they still 'see' the blacks of their eyelids or the world around them while visual…
For me the image in front of my eyes is not gone. I’m just not going to remember any details about it because my focus is inwards, on what my minds eye is showing me.
Re: Aphantasia Beginner's Guide
#18An interesting test for kids that I stumbled upon. I’ll play them the audio of How the Grinch Stole Christmas, when we’re the car or whatever. So all the gags in that TV special are visual. Nevertheless my kids go nuts laughing from the back seat, at the right parts. What we’re all listening to is just instrumental, but they’re seeing all the gags. I wonder if you tried it with a kid with aphantasia. Would they laugh…
We still have memory, it is just not visual. I forget what they call it, I think it is structural memory. But yes, we certainly laugh. It is only visual memory loss, not memory loss.
The only test they have somewhat developed is a pupil test. When you tell someone with Aphantasia to imagine an apple their pupils do not change.
https://www.sciencedaily.com/releases/2022/04/220420092150.h...
Re: Aphantasia Beginner's Guide
#19I've often thought I had aphantasia because I just do not visualize a ball or anything when asked. I can totally make up a ball that is like the pixar ball as in the example they gave, but I will just put details in the literary description of the object and remember it.
But, the site doesn't mention this, and from my research it seems that I'm an outlier on this, if I have aphantasia, because I have especially rich dreams
https://medium.com/luminasticity/the-i-g-dream-log-5c3e5de92...
including:
narrated movie like dreams in which I am not present, animated dreams, controlled dreams, the ability to have a dream, wake up and go back to the dream I woke from and so forth. I cannot visualize like most who can, and I always have suspected that they lied about it because, their dreams are so bland and boring - how could someone who's dreams are just... "I was back at the cafe and my ex-boyfriend was there, and then somehow were walking at the beach, but not the one by the cafe, but the beach back in that other country where he's never even been with me..wooo" ever muster the processing power to render a complicated image and view it using "their mind's eye"
There are some theories that aphantasia allows complicated dreams like this as it is a difference between involuntary and voluntary, but then are controlled dreams truly involuntary?
But also recently I was laying in bed and tired and while I did not fall asleep as I lay there with my eyes closed I was visualizing all sorts of things, I so wanted to get one of those proposed brain scan draws what you imagine tools because really I could have made my whole graphics output for the month in a couple of minutes. Is that though involuntary, I suppose, but not the same involuntary as asleep. I could sort of move the images about go back what I just saw and replay it. Stuff like - Batman on top of sinking alien ship in a swamp. It really made me think of generative AI, although, I felt, with a better aesthetic.
But still - I can't visualize that if I try to. I can't even visualize a simple workflow diagram.
Re: Aphantasia Beginner's Guide
#20[flagged]
then you haven't understood what P zombies are