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Egg consumption inversely correlated with Alzheimer's

pubmed.ncbi.nlm.nih.gov

11–20 of 55 posts

Re: Egg consumption inversely correlated with Alzheimer's

#11
post #8
post #4

Earlier quoted context omitted.

A core part of the scientific method is that you attempt to isolate a single variable at a time. If anything, all this suggests is that this was a better diet-controlled sample population for measuring the correlation of eggs and Alzheimer's than the general public. That said, the methodology of this study does not allow for inferring a relationship between Alzheimer's and meat consumption in either direction.

There could be an interaction with the diet though. For example, what if the nutrient in eggs that prevents Alzheimer's is something that also occurs in meat? Also, it seems likely that among this population many of those who don't or rarely consume eggs are vegan or almost vegan, so it might be more accurate to say that veganism is correlated with Alzheimer's.

1. They ran a sensitivity analysis that removed vegans yet still got the same result, so the egg gradient is still there among non-vegans.

2. They modeled swapping eggs for nuts/seeds/legumes and saw the same risk reduction. (Table 4)

Re: Egg consumption inversely correlated with Alzheimer's

#13

Since the study was done on Seventh Day Adventists, it's worth noting that they are all vegetarian, so no meat based protein options here...

Adventists are okay with meat as long as it’s kosher generally. I think the bigger factor is that they’re teetotalers. My data points, though: two of my vegetarian teetotaling Adventist family members died of Alzheimer’s. The lifestyle is clearly not a cheat code for defeating dementia.

I guess I gotta be the one to ask -- so do you recall if they ate eggs ?

Re: Egg consumption inversely correlated with Alzheimer's

#15
post #7

Cancer is also inversely correlated with alzheimer's. Phrased another way, egg consumption is correlated with cancer.

Not necessarily. Looking before crossing the street is inversely correlated with getting hit by a truck. Getting trucked is inversely correlated with getting mauled by a lion (most places with wild lions are light on road traffic). Doesn't mean that looking both ways will increase your odds of becoming lion chow though.

Re: Egg consumption inversely correlated with Alzheimer's

#17
post #13

Earlier quoted context omitted.

Adventists are okay with meat as long as it’s kosher generally. I think the bigger factor is that they’re teetotalers. My data points, though: two of my vegetarian teetotaling Adventist family members died of Alzheimer’s. The lifestyle is clearly not a cheat code for defeating dementia.

I guess I gotta be the one to ask -- so do you recall if they ate eggs ?

I grew up SDA. We ate eggs. Meat (beef, chicken, fish with scale and fins) was not forbidden but it was looked down upon. Potlucks were the worst since i was (am) a picky eater. No meat in sight. Mostly grey lumps in white gravy-ish sauce. I would survive on shells and cheese, mashed potatoes, and fruit salad.

It's possible we were just bad SDAs though. I've met some hardcore SDAs. I imagine how I felt about them was how "regular" Christians felt about me.

Sorry, this is way more information than you asked for...

Re: Egg consumption inversely correlated with Alzheimer's

#19
post #7

Cancer is also inversely correlated with alzheimer's. Phrased another way, egg consumption is correlated with cancer.

Not necessarily. Looking before crossing the street is inversely correlated with getting hit by a truck. Getting trucked is inversely correlated with getting mauled by a lion (most places with wild lions are light on road traffic). Doesn't mean that looking both ways will increase your odds of becoming lion chow though.

I'm not sure what this strawman is going on about, but the cancer-alzheimer's inverse correlation is a well known phenomenon

https://www.nature.com/articles/s41514-026-00442-1

Re: Egg consumption inversely correlated with Alzheimer's

#20
Quality of this study aside, and n of 1 here, my own state of mind, clarity of thought, and sleep are all noticeably better when I'm eating 2 or 3 eggs a day, 3 to 5 days a week. (I might go 7 days, but an independent value placed on dietary variety prevents that--perhaps foolishly when I notice what I'm eating on off days instead of the eggs.)

Regardless, this whole eggs-are-evil thing has probably done more to harm the health of Westerners than any other dietary advice, with the possible exception of the fat-is-evil nonsense.

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