The block size of a block cipher function like AES is important for its security level, but it is completely independent of the size of the data that you may want to encrypt.
Moreover, cryptography has many applications, but the most important 3 of them are data encryption, data integrity verification and random number generation.
The optimal use of a cryptographic component, like a block cipher, depends on the intended application.
If you want e.g. 32-bit random numbers, the fastest method on either Intel/AMD x84-64 CPUs or Arm Aarch64 CPUs is to use the 128-bit AES to encrypt a counter value and then truncate its output to 32 bits. The counter that is the input to AES may be initialized with an arbitrary value, e.g. 0 or the current time, and then you may increment only a 32-bit part of it, if you desire so. Similarly for other sizes of random numbers that are less than 128 bit, you just truncate the output to the desired size. You can also produce random numbers that need to have 1 of a certain number of values that is different from a power of two, by combining either multiplication or division of the output value with rejection done either before or after the operation (for removing the bias).
Similarly, for message authentication, if you have some method that produces an 128-bit MAC, it can be truncated to whatever value you believe to be a good compromise between forgery resistance and message length.
For encryption, short data must be encrypted using either the CTR mode of operation or the OCB mode of operation (where only the last incomplete data block is encrypted using the CTR mode). With these modes of operation, the encrypted data can have any length, even a length that is not an integer number of bytes, without any length expansion of the encrypted message.
The advice given in the parent article is not bad, but it makes sense only in 32-bit microcontrollers, because since 2010 for x86-64 and since 2012 for Aarch64 any decent CPU has AES instructions that are much faster than the implementation in software of any other kind of block cipher.
Moreover, for random number generation or for data integrity verification or for authentication, there are alternative methods that do not use a block cipher but they use a wider invertible function, and which may be more efficient, especially in microcontrollers. For instance, for generating 128-bit unpredictable random numbers, you can use a counter with either an 128-bit block cipher function together with a secret key, or with a 256-bit invertible mixing function, where its 128-bit output value is obtained either by truncation or by summing the 2 halves. In the first case the unpredictability is caused by the secret key, while in the second case the unpredictability is caused by the secret state of the counter, which cannot be recovered by observing the reduced-size output.
For applications where a high level of security is not necessary, e.g. for generating 32-bit random numbers, the already high speed of AES-128 (less than 0.5 clock cycles per output byte on recent CPUs) can be increased by reducing the number of AES rounds, e.g. from 10 to 4, with a proportional increase in throughput.