> If you can’t produce a comprehensive answer with confidence and on the whim the second you read the question, you don’t have the sufficient background knowledge. While the article makes some reasonable points, this is too far gone. You don't need to know how to "weigh each minute spend on flexibility against the minutes spent on aerobic capacity and strength" to put together a reasonable workout plan. Sure, your wo…
It's simply different people we're talking about. Certain personalities are always going to gravitate to the "search for reason" model in life rather than "reason about facts".