Earlier quoted context omitted.
> as little … This is exactly the opposite of what which is written in the quoted wikipedia article: > Ambulatory blood pressure monitoring and patient self-measurement using a home blood pressure monitoring device is being increasingly used to differentiate those with white coat hypertension or experiencing the white coat effect from those with chronic hypertension Continuous monitoring is a viable workaround wrt. w…
Measuring your blood pressure at home is not continuous monitoring.
Artificial biosensor can better measure the body's main stress hormone
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Re: Artificial biosensor can better measure the body's main stress hormone
#12I'm convinced that if we actually looked at the circadian phase of the general population more closely we'd find A LOT of people with wonky clocks [1][2].
I've come to realize in recent months that I'm rocking a ~3h phase advance. Not terrible but it can sometimes make getting enough total sleep time challenging (bright light therapy in evenings really helps).
1. https://www.sydney.edu.au/news-opinion/news/2025/07/16/depre...
2. Circadian Genes, Rhythms, and the Biology of Bipolar Disorder - https://www.youtube.com/watch?v=eSL5hC8bzcU
Re: Artificial biosensor can better measure the body's main stress hormone
#13Re: Artificial biosensor can better measure the body's main stress hormone
#14Re: Artificial biosensor can better measure the body's main stress hormone
#15This is certainly an improvement over a lab test, but a continuous monitoring solution would dramatically expand the utility. You could rate employers on the median cortisol levels of their employees during and after the work day. At an individual level, those of us that are not very self-aware of our stress levels could monitor it objectively and determine stressors and implement and monitor interventions to reduce…
This is one of those ideas that might sound good when you don't think about secondary effects, but is actually commonly accepted to be a bad idea in the medical community. Similar to white coat hypertension [0], measuring your stress can induce stress, whether that's worrying about whether you're in a good range, getting more stressed when you find out you're already stressed, or etc. This is why continuous monitorin…
Yes, during the transition phase where information becomes available, some people will handle it badly, misinterpret, and generally be worse off.
But that’s a terrible reason to withhold knowledge, especially about peoples’ own bodies.
Re: Artificial biosensor can better measure the body's main stress hormone
#16As a Type 1 Diabetic, I'd love to have a continuous version of this to pair with my Continuous Glucose Monitor, mainly because I'm convinced that glycogen output from the liver is what's causing a lot of variability, and would explain, e.g. early morning fasting increases in blood sugar.
Re: Artificial biosensor can better measure the body's main stress hormone
#17This is certainly an improvement over a lab test, but a continuous monitoring solution would dramatically expand the utility. You could rate employers on the median cortisol levels of their employees during and after the work day. At an individual level, those of us that are not very self-aware of our stress levels could monitor it objectively and determine stressors and implement and monitor interventions to reduce…
This is one of those ideas that might sound good when you don't think about secondary effects, but is actually commonly accepted to be a bad idea in the medical community. Similar to white coat hypertension [0], measuring your stress can induce stress, whether that's worrying about whether you're in a good range, getting more stressed when you find out you're already stressed, or etc. This is why continuous monitorin…
> This is why continuous monitoring is usually applied as little as reasonably possible
The reason it is applied as little as possible is because it has been prohibitively expensive. For most things there is a benefit to sampling more often, and what sampling rate is adequate is entirely dependent on the maximum frequency that you need to observe. Another way of phrasing that is if it can change quickly, then you need to sample more often.
Re: Artificial biosensor can better measure the body's main stress hormone
#18Earlier quoted context omitted.
Measuring your blood pressure at home is not continuous monitoring.
Continuously measuring blood pressure at home is continuous monitoring.
Re: Artificial biosensor can better measure the body's main stress hormone
#19Earlier quoted context omitted.
Continuously measuring blood pressure at home is continuous monitoring.
Unless you plan to sit at your desk all day and do nothing but press the button on your monitor, it isn't. These are two very different things.
Re: Artificial biosensor can better measure the body's main stress hormone
#20Earlier quoted context omitted.
This is one of those ideas that might sound good when you don't think about secondary effects, but is actually commonly accepted to be a bad idea in the medical community. Similar to white coat hypertension [0], measuring your stress can induce stress, whether that's worrying about whether you're in a good range, getting more stressed when you find out you're already stressed, or etc. This is why continuous monitorin…
Smartwatches have been measuring all sorts from our bodies for a long time and whilst some people develop this type of thing, the majority have not. These watches have been monitoring stress in the form of HRV for many years now.
https://www.theguardian.com/technology/2025/aug/08/smartwatc...
The stress paradigm is probably the most holistic idea in medicine and I think any attempt to break it down to a number is reductivist.