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Avoiding outrage fatigue while staying informed

scientificamerican.com

11–20 of 980 posts

Re: Avoiding outrage fatigue while staying informed

#11

Personally, I fixed the problem by not bothering with "staying informed" at all. I ditched media outside of local news entirely, and just don't engage with things that I can't do anything about. It would boil down to "focus on things you can control." Sure, it's fun to be outraged together with your friends about "X leader in Y country does Z crazy thing" but.. can you do anything about it? Does your opinion matter?…

You can do all three: (1) focus on you etc, (2) take an interest in global events, and (3) not get outraged. It really is possible.

Re: Avoiding outrage fatigue while staying informed

#12

>> It's been like what, only two weeks? This shit is exhausting already. > It's meant to exhaust you. * https://twitter.com/RadioFreeTom/status/1886247034664964548 Ezra Klein: > That is the tension at the heart of Trump’s whole strategy: Trump is acting like a king because he is too weak to govern like a president. He is trying to substitute perception for reality. He is hoping that perception then becomes reality. T…

[flagged]

Re: Avoiding outrage fatigue while staying informed

#13

Personally, I fixed the problem by not bothering with "staying informed" at all. I ditched media outside of local news entirely, and just don't engage with things that I can't do anything about. It would boil down to "focus on things you can control." Sure, it's fun to be outraged together with your friends about "X leader in Y country does Z crazy thing" but.. can you do anything about it? Does your opinion matter?…

> It would boil down to "focus on things you can control" If it only was so simple. How to define such things? Case in point: the biggest "outrage factor" seems to be politics. Well - _can_ you control your country's government? Yes, you can - however not directly. And this means that "I don't care about politics" stance is bad. edit: spelling

It's an excellent point, but is there value in you (as an American, I presume) being around-the-clock outraged for the next four years? Or does it make sense for you to do some research and make a decision in the few weeks leading up to an election? What can you "control" here in the other 206 weeks of the current term?

I'm not saying you shouldn't care about politics at all. But politics in a country you're not a citizen of are irrelevant. And politics in your own country only really matter when it's time to vote, right? So what's the value in "staying informed" outside of that narrow window?

Re: Avoiding outrage fatigue while staying informed

#14

Personally, I fixed the problem by not bothering with "staying informed" at all. I ditched media outside of local news entirely, and just don't engage with things that I can't do anything about. It would boil down to "focus on things you can control." Sure, it's fun to be outraged together with your friends about "X leader in Y country does Z crazy thing" but.. can you do anything about it? Does your opinion matter?…

> It would boil down to "focus on things you can control" If it only was so simple. How to define such things? Case in point: the biggest "outrage factor" seems to be politics. Well - _can_ you control your country's government? Yes, you can - however not directly. And this means that "I don't care about politics" stance is bad. edit: spelling

You can control it. But if you're controlling it based on the media's interpretation then you are the one being controlled. Turn off the TV and vote based on how things affect you locally. I think that's what the previous commenter means.

Re: Avoiding outrage fatigue while staying informed

#16

>> It's been like what, only two weeks? This shit is exhausting already. > It's meant to exhaust you. * https://twitter.com/RadioFreeTom/status/1886247034664964548 Ezra Klein: > That is the tension at the heart of Trump’s whole strategy: Trump is acting like a king because he is too weak to govern like a president. He is trying to substitute perception for reality. He is hoping that perception then becomes reality. T…

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you already had Boris Johnson and Liz Truss. what more immiseration could you really be hoping for

Re: Avoiding outrage fatigue while staying informed

#17
Avoid following the news constantly. Check in every once in a while—a couple times a week at most. Get your news from long articles, not tweets. Actually read the articles, don't just learn about the world from hot takes.

> ... people have found that, actually, outrage can be useful. It actually can help you identify a problem and react to it. But it can also be harmful if you’re experiencing it all the time and become overwhelmed by it.

I'm reading that as meaning something more like identify a problem and act on it. Outrage itself is a reaction, just not a positive one. There's no shortage of people reacting to things.

Re: Avoiding outrage fatigue while staying informed

#18
post #9

Those of us in the west tend to forget that much of what we see is a form of propaganda, whether by governments or businesses, or even a large number of people. When you keep this in mind, everything you see becomes an opinion and your mind can comfortably (or at least not emotionally/hurriedly) form your own opinion over time.

Easier said than done. Bear in mind that the way information is served is meant to trigger strong emotional responses, skip the prefrontal cortex and tickle your amygdala. You can limit how much it impacts you, say, through reducing exposure, but you can't reason your way out of it.

(this is a response to the comment, not the article)

Re: Avoiding outrage fatigue while staying informed

#19
post #9

Those of us in the west tend to forget that much of what we see is a form of propaganda, whether by governments or businesses, or even a large number of people. When you keep this in mind, everything you see becomes an opinion and your mind can comfortably (or at least not emotionally/hurriedly) form your own opinion over time.

I agree that most messaging is propaganda, but that doesn't really counter the real pain that is being inflicted upon large populations of people by these government (and corporate) moves, and being cheered on by pretty large masses of people. The propaganda is like environmental pollution -- hard not to breathe it in. That said, I have no answer here..
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