A humble suggestion: Load up contradictory thoughts or points of view, and think about them as you walk. Here's a starter pack: https://www.youtube.com/watch?v=s2a-DsX9Ezg I don't want to tell you what you should get out of this; it took me a long time to understand what 'dialectic' means. This may be intro level material to many people, but not everyone gets to go to a four year college, or gets raised in an open-mi…
Hopefully if you're a person that analyzes contradictory thoughts you've already realized that a huge portion of society cannot do this. It's always fun at family reunions when attempting to discuss a complex topic has confused their opinion for being a fact and they cannot imagine a point of view that is not their own.
The first hard part of life is learning different views exist.
The second hard part of life is realizing some people have a very hard to near impossible time accepting other views exist.