It's pointless to draw any conclusions from this study. If you think otherwise, check https://www.tylervigen.com/spurious-correlations
Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes
11–20 of 120 posts
Re: Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes
#12No discussion of what they eat.
What a waste of time for everyone involved.
Re: Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes
#13This seems similar to intermittent fasting but with seemingly the opposite effect, I wonder what I'm missing.
Re: Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes
#14They interviewed 310 ppl, calculated their BMI, then found out around half skip breakfast. That half had BMI a little higher than the rest. No discussion of what they eat. What a waste of time for everyone involved.
Can have higher BMI and lower bodyfat
I'm not convinced BMI is a useful metric
Re: Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes
#15IMHO, anything to do with Body Mass Index (BMI) is fake science. Ironically, this writeup is also from nih.gov: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2930234/
BMI is often inadequate to evaluate an individual, but it has proven effective for measuring across larger sample size, since its coarseness will swing both ways and more or less cancel out.
Re: Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes
#16Let's break it down.
> Breakfast skipping was correlated with BMI (Wald, 5.481, 95% CI, 0.154-0.847, P-value, 0.019).
What that means is that breakfast skipping was correlated with somewhere between no BMI points and 1. We have no way of knowing which from this study. Basically, maybe your BMI goes up a little, but so little as to be irrelevant.
> A positive direct correlation was evident between late dinner intake, BMI, and HbA1c (Wald, 4.210, 95% CI, 0.743-0.993, P-value, 0.04 for HbA1c, and Wald, 6.777, 95% CI, 1.0221-1.165, P-value, 0.009 for BMI).
Maybe eating dinner late increases your BMI by 1 point or so. This is probably the same point they claim you gain from eating breakfast late. The A1c numbers are so close to being statistically insignificant that we can just ignore them.
And that's before you add all of the other problems with the study.
This study shows nothing. Yet another questionnaire based study about nutrition. I wish we could as a scientific community just ban this garbage.
Re: Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes
#17IMHO, anything to do with Body Mass Index (BMI) is fake science. Ironically, this writeup is also from nih.gov: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2930234/
It's in the same boat with IQ, it's a useful tool if you accept it has limited uses.
Re: Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes
#18IMHO, anything to do with Body Mass Index (BMI) is fake science. Ironically, this writeup is also from nih.gov: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2930234/
BMI is often inadequate to evaluate an individual, but it has proven effective for measuring across larger sample size, since its coarseness will swing both ways and more or less cancel out.