> For me the ADD really is a part of my identity — not my persona, which is what I present to the world, but my innermost self, the way I am actually am. I would be a different person without it. I might be a better person, or a happier or more successful one (I don't know) but I'd definitely be someone different. There's a lot of modern discourse around "identity". My view is that the only healthy conception of your…
Mental illness, attention deficit disorder, and suffering
11–20 of 359 posts
Re: Mental illness, attention deficit disorder, and suffering
#12I have ADHD (ADD), and was diagnosed after 30 - though I've greatly suffered from it since my teenage years. Sure, it is a big part of me, always has been, but I don't really make it part of my identity. I can't control it like a superpower, and there are serious consequences if you're not careful. I've noticed that in the ADHD community, there are some very vocal people that will wear the diagnosis with pride. I mea…
Re: Mental illness, attention deficit disorder, and suffering
#13I have ADHD (ADD), and was diagnosed after 30 - though I've greatly suffered from it since my teenage years. Sure, it is a big part of me, always has been, but I don't really make it part of my identity. I can't control it like a superpower, and there are serious consequences if you're not careful. I've noticed that in the ADHD community, there are some very vocal people that will wear the diagnosis with pride. I mea…
Re: Mental illness, attention deficit disorder, and suffering
#14I’m very sure I sit somewhere on the spectrum and have depressive disorder markers as well. But the last thing I want to do is to promote these traits. I am not proud of them nor hiding them. They do make me unique. But that’s my business, not the world’s.
What worries me is how easy it is to get diagnosed. TikTok for example will also show you ads for a simple single click ADHD diagnosis and medication plan. Almost as if it’s being handed out like candy.
I found tranquility by looking inward for answers, not outward. I go on my “mental health” walks/runs. I even have taught myself to be mindful enough to notice when platforms like TikTok are emotionally manipulating you and I’ll be half crying while coming to a realization that this keeps me addicted. As I separate myself more from tech and to more nature in the world, these “character traits” don’t seem to be so defining anymore. It’s just a personal observation I’ve made as screen time declines.
Re: Mental illness, attention deficit disorder, and suffering
#15Medicated AD(H)D of Hacker News, did your medication (please specify) influence your personality? If so how?
Years ago in college I was prescribed Adderall but it didn't make me focus more. It made me compulsively clean my apartment, masturbate, tweak out, and occasionally be extremely paranoid of being attacked while on public transit. I was ready to rip someone's head off. I discourage using this medication.
If you haven't reduced carb intake to a bare minimum I suggest maintaining it first for a month before looking for more help.
Re: Mental illness, attention deficit disorder, and suffering
#16> I find it so very irritating that there is no term for my so-called ⸢attention deficit disorder⸣ that does not have the word “disorder” baked into it. I know what a disorder is, and this isn't one.
But the author then argues against a strawman:
> Why does any deviation from the standard have to be a disorder? Why do we medicalize human variation?
It doesn't, and in fact, the diagnostic criteria for ADHD and many other disorders require that the deviation amount to a disorder rather than not interfering with someone's life.
What the author really seems to be criticizing is that he learned and began identifying with the medical term for a disorder ("the ADD really is a part of my identity") and now he'd like a different way to describe his experience.
Fair! But get the cause-and-effect the right way around: we don't need to "stop labeling every difference as a disorder," we need to not adopt diagnostic terms and apply them to ourselves inappropriately. That's a part of what DeBoer is criticizing—that people self-diagnose and then "perform their various personalities."
To be clear, I agree with the author that it would help to have terminology for people who don't feel negatively impacted by their brains being different in a way that we can label, not just for those who do. Maybe the author could get started with that by dropping the "disorder" bit and just identifying himself as someone with an attention deficit.
Re: Mental illness, attention deficit disorder, and suffering
#17Re: Mental illness, attention deficit disorder, and suffering
#18I have ADHD (ADD), and was diagnosed after 30 - though I've greatly suffered from it since my teenage years. Sure, it is a big part of me, always has been, but I don't really make it part of my identity. I can't control it like a superpower, and there are serious consequences if you're not careful. I've noticed that in the ADHD community, there are some very vocal people that will wear the diagnosis with pride. I mea…
I think the idea of wearing it as a badge of pride is because that reflex is easier than being more honest and introspective. At the same time it might help soften the pain. If you have a disability, you are a strain on those around you. You shouldn’t be ashamed of it, but you shouldn’t be prideful either. You should be proud when you succeed against the odds and you know it took hard work, but that’s not adhd happening.
For a brief time I entertained that I should be more adhd positive. Ultimately I realized that bias is not helpful at all if it clouds my perception of how it impacts my life or those around me. For some people though, perhaps it helps lessen the burden of the common self-loathing that tends to manifest as sufferers age.
Re: Mental illness, attention deficit disorder, and suffering
#19I have ADHD (ADD), and was diagnosed after 30 - though I've greatly suffered from it since my teenage years. Sure, it is a big part of me, always has been, but I don't really make it part of my identity. I can't control it like a superpower, and there are serious consequences if you're not careful. I've noticed that in the ADHD community, there are some very vocal people that will wear the diagnosis with pride. I mea…
You can take medication to adhere to these artificial expectations on how an individual should function within society. Or you can live in a way that matches your natural behavior and capabilities.
Granted, we sometimes cannot avoid having to function in the expected way so medication is helpful. But seeing it as an illness that one needs to constantly surpress just doesn't sound right to me.
It's part of my personality. I'm not proud of it. But I also certainly don't see it as something that needs to be constantly treated.
Re: Mental illness, attention deficit disorder, and suffering
#20The diagnostic criteria for mental illness is, to simplify, that an aspect of your mind causes significant problems. If it doesn’t, as the author’s attention seems not to, then you probably shouldn’t be diagnosed with the disorder. Comparing yourself, when you have mild characteristics in common with a diagnosis and then saying it’s not so bad is perhaps not so helpful to those who do struggle with it.
When I was diagnosed with ADHD, the disorder did cause me significant problems. Over the years I have managed to do a lot better, where I can now relate to the state the author is in (just the ADHD part, I do not suffer from depression).
I would now say it’s not so bad too.