They thankfully didn't find me in real life, but I pulled down all social media to avoid them.
Edit: I want to say one more thing. Sometimes people defend 4chan and say stuff like "that's just how they are", "they don't really mean it", or "you have to understand their community". But places like 4chan do real, measurable harm to people.
Just recently, Near/Byuu (SNES emulation) took their life after relentless doxxing and harassment. It wasn't 4chan, but these communities all harbor the same type of anonymity-enabled "for the lulz" harassment that brings out the worst in people.