Stop overstimulating your mind with digital entertainment

Go to the beach for a couple of days to get a groundbreaking work related idea.

"Modern music is like junk food." There's amazing modern music, and total crap. Labeling the millions of hours of modern music as all bad is at best lazy, and at worst has undertones of racism (the only good music is that produced by dead white guys).

"Let me tell you: regulating your emotions with an external tool is dangerous. You start depending on it. You crave it when you don’t have it. It is called addiction." - again, just insanely lazy generalization. I regulate my emotions with an external tool most days. It's called exercise. It is a very good thing, not an addiction (trust me, I'd love to stop, I really don't enjoy exercise at all).

The bit about photos? I visited my mom's house recently and looked at the photos of my deceased grandparents. According to this guy, that's going to keep me in a slump.

This piece is generally pretty lazy ("I bet that 95% of Millenials start their day by looking at the phone." - first of all, if you're going to criticize a whole generation, at least spell it right, and second of all, why don't you do some kind of research instead of making unsupported assumptions about the behavior of a group of millions of people?) and extremely arrogant.

I award OP no points and may god have mercy on his soul.

Stop trying to see racism everywhere where where there is none, it'll do wonders for your blood pressure.

He specifically says classical music is the only acceptable kind, and the vast majority of the history of classical music was devoid of non-white people.

You should read the things you're responding to a little better - it'll do wonders for your comprehension.

Not to mention pulling out "A Brave New World" after the first paragraph. This reads like a college freshman essay, including the typos. It's "time and time again" not "times and times again".