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Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

blatanterror.com

11–20 of 61 posts

Re: Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

#12
post #3

I just wish I could get shoes wide enough for my feet. Anything wide enough is too long (a good 4cm of wasted space at the front). I have tried supposedly extra wide shoes like Lems, but the only thing that is comfortable is either the Vibram Five Fingers or Crocs (terrible for running) or some Birkenstocks (just).

Take a look at Altra shows, their signature feature is a very wide toe box. They make a trail running shoe that's currently very popular with distance hikers.

Re: Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

#13
post #8
post #3

I just wish I could get shoes wide enough for my feet. Anything wide enough is too long (a good 4cm of wasted space at the front). I have tried supposedly extra wide shoes like Lems, but the only thing that is comfortable is either the Vibram Five Fingers or Crocs (terrible for running) or some Birkenstocks (just).

New Balance used to make very wide shoes, but not needing anything that wide, I don't know whether they still do.

Yes, I used to run in a pair of New Balance wide shoes.

Now I have a pair of Mizuno Wave Inspire Wide (they are available in both normal and wide editions). They work great for me with wide feet and Morton's Toe [1].

Go to a store with a good selection and expertise and try _many_ shoes until you find a pair that fits great.

[1] https://en.wikipedia.org/wiki/Morton%27s_toe

Re: Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

#14
I'm not a runner but I am a hiker and what I learned was to buy resoleable boots (obviously this opinion is of no value to runners).

There are lots of decent midpriced boots but all have the soles glued on. Typically they don't even last 1000 miles before they wear out and need replacement. The problem is that by then they have adjusted properly to my foot!

Now i've had the same boot for almost a decade, having been resoled four times. (in that time my dog has gone through about 10 sets of boots)

Re: Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

#15
I run relatively regularly these days. My journey of running started with a marathon. I went from nothing to marathon in 6 months, with lots of training, weight loss (healthily because I still love to eat), and stamina increases. But after the marathon, it took over a week to walk normally again. Long runs sucked, and I really began to hate running. Running shoes were killing me, and I hated the idea that the shoe was there to help cushion the foot fall.

Then a friend encouraged me to try vibrams. And suddenly I fell in love with running again. I have huge calves, and these helped tone them a lot more, but now my strike is mid-front, and it’s comfortable to go 4-6 miles (though I struggle keeping pace with my dog).

We have a wonderful suspension system built into our bodies, but it only works correctly when applied correctly. We do not strike the ground the same when running as when walking. And Vibrams taught me quickly to strike differently (especially if I wanted to avoid really sore heels). The springiness of running on our feet transfers to our ankels to our knees to our hips to our back. I’m not an expert, and I know others can run with a rear strike, but for my body shape and what I’ve learned to run with, the front strike was important and I have Vibram FF to thank for it!

Re: Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

#16

I run relatively regularly these days. My journey of running started with a marathon. I went from nothing to marathon in 6 months, with lots of training, weight loss (healthily because I still love to eat), and stamina increases. But after the marathon, it took over a week to walk normally again. Long runs sucked, and I really began to hate running. Running shoes were killing me, and I hated the idea that the shoe wa…

i love low drop shoes for normal day to day wear - i hate feeling padding under my feet (original chucks) but i wore vibrams for 6 months and got to about 6 miles on em before i gave up out of pain on my tarsals and metatarsals. if you're running on cement (which most of us are) you just can't do it in vibrams. i still toe strike but in regular trainers.

Re: Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

#17
post #3

I just wish I could get shoes wide enough for my feet. Anything wide enough is too long (a good 4cm of wasted space at the front). I have tried supposedly extra wide shoes like Lems, but the only thing that is comfortable is either the Vibram Five Fingers or Crocs (terrible for running) or some Birkenstocks (just).

I think most specialty "wide" shoes are only normal wide, that is they're the correct width for people who don't have particularly wide feet.

I have a pair of Otz boots that I love, they look like Timberlands but have a really nice wide toe box, and a zero drop vibram lugged sole. And of course, they don't make them any more. I would have bought 3 or 4 pairs if I knew that to last me a while.

It's even worse with bike shoes, and I don't even have wide feet. I just want a pair of mountain bike shoes that don't make my toes hurt.

Re: Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

#18

I run relatively regularly these days. My journey of running started with a marathon. I went from nothing to marathon in 6 months, with lots of training, weight loss (healthily because I still love to eat), and stamina increases. But after the marathon, it took over a week to walk normally again. Long runs sucked, and I really began to hate running. Running shoes were killing me, and I hated the idea that the shoe wa…

i love low drop shoes for normal day to day wear - i hate feeling padding under my feet (original chucks) but i wore vibrams for 6 months and got to about 6 miles on em before i gave up out of pain on my tarsals and metatarsals. if you're running on cement (which most of us are) you just can't do it in vibrams. i still toe strike but in regular trainers.

I run regularly on cement with my vibrams. You have to build up to it, and you can get minute stress fractures in your foot while getting to that level. Traditional shoes protect your feet from so much of the stress that most people aren't physically prepared to just switch to a minimalist shoe.

Re: Merrell Trail Glove Failures and Minimal Running in a Communist Shoe

#19
post #3

I just wish I could get shoes wide enough for my feet. Anything wide enough is too long (a good 4cm of wasted space at the front). I have tried supposedly extra wide shoes like Lems, but the only thing that is comfortable is either the Vibram Five Fingers or Crocs (terrible for running) or some Birkenstocks (just).

If you haven't checked your arches, you might find that you need more arch support, not wider shoes. Arch support prevents your feet from splaying out.
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