I am often bemused how people actually end up being so busy. At times, I have felt insecure about my "free time" — sort of how I might be running behind people who are constantly occupied. But, taking a closer look, you can see how a lot of work that busy people do is something that can be reduced, optimised, and even completely done away with. Checking emails, and reports, taking calls that need not be taken, endlessly digressing in meetings, and sometimes, even more obvious, like, squandering time in checking HN, Reddit, and Facebook.
The latter isn't so harmful in moderate amounts but I have people who spend their entire workday talking and checking FB, finishing their work only late at night — being "too busy and hard-working".
I think our society needs to learn that having no free-time is pernicious, but more importantly, unnecessary. There are multitudes of ways in which the work can be optimised with a little effort.