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Ask YC: Does Caffeine Work For You?

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11–18 of 18 posts

Re: Ask YC: Does Caffeine Work For You?

#11
Provigil (Modafinil) is the wonder drug for people working all-night on deadlines. You don't have to sleep. http://www.slate.com/id/2079113/

I'd take the 'virtually no side effects' with a little caution, of course.

Personally, I prefer working on the adrenaline that comes from an impending deadline. Whether this is healthier than using stimulants - I don't know. It works for me.

Re: Ask YC: Does Caffeine Work For You?

#15
post #9

I enjoy a cup of coffee most mornings, but I don't think it does a lot of good for long-term productivity. A B-complex vitamin supplement (B-100) plus extra folate (to a total of 200% RDA of folic acid) definitely seems to help, though. And there's research to suggest that it reduces or prevents long-term cognitive decline.

I actually recently began taking a B-complex.

I am pretty physically active, which is why I began taking it, but I have noticed a definite improvement in how long I can work with a 'clear head'. I did a bit of research around it and also found some studies suggesting it helps long-term with cognitive functions.

I suppose that is why redbull and a few other energy drinks throw a lot of B in their drinks.

(It is the only supplement I take, so perhaps through my diet I am missing a certain vit-B, YMMV)

Re: Ask YC: Does Caffeine Work For You?

#16
What may help with being energized (outside of consuming substances) is subdividing the day's activities into defined tasks and taking breaks in-between. This gives the work a flow and helps to concentrate and be "in the moment."

Re: Ask YC: Does Caffeine Work For You?

#18
post #14
post #3

My productivity enhancing stimulant of choice is kratom.

How does it enhance your productivity? Similar to caffeine where you can stay a bit more alert? Do you drink it as a tea throughout the day?

Yes, it is similar to caffeine, but no jittery side effects. The focus-increasing/anti-ADHD aura of kratom is decidedly better than caffeine but less than amphetamine.

When consumed for stimulation, it is best drunk continuously as slowly as possible throughout a day. Caffeine works best like this also, but most people drink their cups quickly at certain times of the day.

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