Fermented foods shaped human biology
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Fermented foods shaped human biology
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Re: Fermented foods shaped human biology
#2Re: Fermented foods shaped human biology
#3Sauerkraut, kimchi, kombucha, kefir. None of which sounded like something my celtic ancesters eat. Beer, cider, bread maybe. I see a disconnect.
Re: Fermented foods shaped human biology
#4Surströmming, sursill, hákarl...
Re: Fermented foods shaped human biology
#5I read about fermented foods being good, like the old days. Sauerkraut, kimchi, kombucha, kefir. None of which sounded like something my celtic ancesters eat. Beer, cider, bread maybe. I see a disconnect.
Re: Fermented foods shaped human biology
#6Good for the gut and immune system. Use it when my kids have GI distress/diarrhea or just as a treat/reward.
I like it way more than Kambucha and it never has vinegar worms.
Can buy some yeast energizer too on Amazon for a great boost.
* I get the Florastor has & bloat personally b/c I figure the enzymes might help and I find it’s a little cheaper somehow, sometimes. https://www.amazon.com/Florastor-Advanced-Probiotic-Digestiv...
I like apple cider, pasteurized is fine but must be preservative free. OJ is fun, comes out as orangina like, but tastes off too quickly.
Energizer https://www.amazon.com/LD-Carlson-Yeast-Energizer-oz/dp/B07M...
Re: Fermented foods shaped human biology
#7Re: Fermented foods shaped human biology
#8Get some Florastor and put a couple of capsules into juice . Wait 24-48 hours. Drink. Delicious! Very fizzy and fun. Reduced sugar. Good for the gut and immune system. Use it when my kids have GI distress/diarrhea or just as a treat/reward. I like it way more than Kambucha and it never has vinegar worms. Can buy some yeast energizer too on Amazon for a great boost. * I get the Florastor has & bloat personally b/c I f…
Re: Fermented foods shaped human biology
#9I read about fermented foods being good, like the old days. Sauerkraut, kimchi, kombucha, kefir. None of which sounded like something my celtic ancesters eat. Beer, cider, bread maybe. I see a disconnect.
Re: Fermented foods shaped human biology
#10I read about fermented foods being good, like the old days. Sauerkraut, kimchi, kombucha, kefir. None of which sounded like something my celtic ancesters eat. Beer, cider, bread maybe. I see a disconnect.