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Taurine deficiency as a driver of aging

science.org

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Re: Taurine deficiency as a driver of aging

#4
post #2

Interesting, so Red Bull is actually healthy?

Was actually needing some caffeine to up me toda. I debated having a sugar free Red Bull but even the sugar free ones are not great for you due to the sucralose

I know I won't change anyone's already set opinions here, but for anyone reading this and not sure what is being discussed: there's absolutely nothing wrong with consuming sucralose.

Re: Taurine deficiency as a driver of aging

#6
post #2

Interesting, so Red Bull is actually healthy?

Was actually needing some caffeine to up me toda. I debated having a sugar free Red Bull but even the sugar free ones are not great for you due to the sucralose

What's wrong with sucralose?

Re: Taurine deficiency as a driver of aging

#7

Earlier quoted context omitted.

Was actually needing some caffeine to up me toda. I debated having a sugar free Red Bull but even the sugar free ones are not great for you due to the sucralose

I know I won't change anyone's already set opinions here, but for anyone reading this and not sure what is being discussed: there's absolutely nothing wrong with consuming sucralose.

I personally find what poses a risk to my health (actually my waist line) is if I have one sugar free drink (sweetened) I just crave more.

I don't know if the sugar mitigates some effect, or it's purely driven by psychology and me unconsciously feeling unrestricted in consuming sugar free drinks. But I see a clear effect in me.

I even tried coke life when it existed to see if I managed it better but it was too short lived to know.

Re: Taurine deficiency as a driver of aging

#10
The Monster zero Ultra drinks I like (no sugar) list energy ingredients as taurine, L-Carntine, caffeine, inositol. I'm bipolar and they make me somewhat manic, which I like because I get creative, but I keep thinking I shouldn't drink them because everyone tells me they are unhealthy. Maybe not?
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