Thoughts on the potato diet
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Thoughts on the potato diet
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Re: Thoughts on the potato diet
#2Also checkout the original twitter thread results: https://twitter.com/mold_time/status/1521237143515013120
Re: Thoughts on the potato diet
#3No post body was provided.
Re: Thoughts on the potato diet
#4Is weight loss the only reason behind "Dieting"? Isn't the "carnivore diet" around mental fitness? That's why I choose a low carb diet, mental and physical fitness(when I'm not actively exercising, I try to limit my carb/sugar intake to mornings before I run)
Re: Thoughts on the potato diet
#5Seems more like an experiment than a diet.
Re: Thoughts on the potato diet
#6Is weight loss the only reason behind "Dieting"? Isn't the "carnivore diet" around mental fitness? That's why I choose a low carb diet, mental and physical fitness(when I'm not actively exercising, I try to limit my carb/sugar intake to mornings before I run)
Endurance training on an empty stomach is a great ketone pathways excercise, the first few times are hard but get easier afterwards!
Re: Thoughts on the potato diet
#7Intermittent fasting has been the easiest thing for fine tuning control over weight for me. My Dad always says it's too hard, he gets hangry etc, but once you commit to it for ~2 weeks you don't even get hungry in the fast window anymore.
The body gets very conditioned to eating patterns. Something to ease into.
I'm not sure the average person can succeed on a diet predicated on greatly limiting the variety of foods you eat. It's an interesting idea though!
Re: Thoughts on the potato diet
#8Seems more like an experiment than a diet.
What's your reasoning behind this thought?
Re: Thoughts on the potato diet
#9I did plain chicken and sweet potatoes for a month. No spices, boiled or baked. Water or Green Tea.
Best I have ever felt. Ended six months of whole body agony.
I try and follow AIP these days. (Potatoes aren't allowed, but Sweet Potatoes are.)
Re: Thoughts on the potato diet
#10Samwise Gamgee approves.