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The Presence of One’s Own Smartphone Reduces Available Cognitive Capacity (2017)

journals.uchicago.edu

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Re: The Presence of One’s Own Smartphone Reduces Available Cognitive Capacity (2017)

#3
I get it - the act of staying away from your phone is taking up cognitive capacity. And if you're addicted, the constant reminder to check also takes cognitive capacity. Sex is no different - if you're single, or married and you want more sex than your significant other - believe me, sex will reduce your available cognitive capacity. The constant thought of how do I get more of it (single or married) I'm sure does more than your smartphone and probably the smartphone is just a tool to the idea of getting more sex.

Re: The Presence of One’s Own Smartphone Reduces Available Cognitive Capacity (2017)

#7
post #3

I get it - the act of staying away from your phone is taking up cognitive capacity. And if you're addicted, the constant reminder to check also takes cognitive capacity. Sex is no different - if you're single, or married and you want more sex than your significant other - believe me, sex will reduce your available cognitive capacity. The constant thought of how do I get more of it (single or married) I'm sure does mo…

Well said. We need more analogies like this.

Re: The Presence of One’s Own Smartphone Reduces Available Cognitive Capacity (2017)

#8

I feel like this applies to just about anything that compels us to pay attention to it (TV, video games, etc...), albeit in different ways depending on the media.

Go to laundromat. Bring book, this time I'm going to get some reading done. Oooh, moldy golf tournament (or soap opera) on TV. And there goes 90 minutes.

Re: The Presence of One’s Own Smartphone Reduces Available Cognitive Capacity (2017)

#10
Getting rid of my smartphone was without a doubt the most positive thing I ever did for myself.

I'm sure some people have the self-control to use it sparingly. But for me, not having to constantly fight the urge to check my always-connected magic pocket internet portal has freed up a huge amount of my mental willpower, which I can now redirect to other more important things.

Now that everything is closed, I don't even miss having the convenience of Uber/Google Maps. Additionally, without social media, I remain blissfully unaware of whatever corona hysteria or political drama is consuming the minds of my peers.

These devices have a veritable legion of engineers working to make the smartphone experience as addictive as possible. For some people, the only winning move it not to play.

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