How do you tackle fear?

jammygit wrote: post #2

I think you need to do things that build your self efficacy. If you start with small wins, larger things will not be as intimidating.

Thanks

Re: How do you tackle fear?

#5

Post by hekocelsius » Wed, Oct 23, 2019, 8:24 AM UTC

cloudking wrote: post #3

(F)alse (E)vidence (A)ppearing (R)eal

Most of the time,it's as real as day.

Re: How do you tackle fear?

#6

Post by cloudking » Wed, Oct 23, 2019, 1:54 PM UTC

hekocelsius wrote: post #5

cloudking wrote: post #3

(F)alse (E)vidence (A)ppearing (R)eal

Most of the time,it's as real as day.

If that's what you believe, I'd argue the opposite. Most of the time people fear things that haven't happened yet. Give us an example of your fear?