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The lost art of concentration: being distracted in a digital world

theguardian.com

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Re: The lost art of concentration: being distracted in a digital world

#4
It seems like nowadays, we wring our hands about the effects of constant access to the internet on a near-daily basis. And isn't it kind of odd that the people working on these products in an 'individual contributor' capacity are often the same ones encouraging others to stay away from their platforms?

Maybe that should tell us something. Anecdotally, most of the things that this article recommends are things that I wholeheartedly enjoyed several years ago, but tellingly no longer have time for despite a similar schedule.

Reading for pleasure took the biggest hit - I can just listen to an audiobook or podcast during the commute, right? But it does also feel like I've gotten worse at persisting in tedious tasks after being interrupted, exercise feels more like wasted time, and even my breathing exercises are getting shallow and rapid these days.

What is going on? It's not that thumbing through the news feels like an accomplishment, and I know that I'll look back on these years and shake my head at how terribly I'm wasting my time - it's already happening - but this is a comfortable lifestyle and I just keep on doing it. That does sound like an addiction, right?

I don't know. But I do know that I've had enough, and I'm coping with it by planning to spend a couple of years on the road in the hopes that things blow over and the people of 202x will have this all figured out. And hey, maybe I'll feel better after forcing myself to be bored for several months.

Because these issues seem so massive and unapproachable that I can't think of anything to do besides throwing up my hands and leaving. I can't even talk to other people about it because everybody's noses are in their phones everywhere. Is that weird?

Re: The lost art of concentration: being distracted in a digital world

#7

It seems like nowadays, we wring our hands about the effects of constant access to the internet on a near-daily basis. And isn't it kind of odd that the people working on these products in an 'individual contributor' capacity are often the same ones encouraging others to stay away from their platforms? Maybe that should tell us something. Anecdotally, most of the things that this article recommends are things that I…

Yes, I think it's weird. Both because you notice it and because it is happening. I feel your frustrations with this hyper-connected life because this certainly feels like an addiction. I've worked through deleting social media. I've deleted apps off my phone. I've moved my phone outside of my bedroom. All of it seems to help a small amount, but not enough to keep me from moving to something else. Throwing up my hands and leaving seems to be a good solution as well, but not the whole world or my job, just the digital world, as much as I reasonably can. I miss having the ability to focus and remember, and I feel as if the only way I can accomplish my goals is to regain those skills.

Re: The lost art of concentration: being distracted in a digital world

#9
People have short attention spans. It was not so very long ago (and indeed it is still quite common today) when the standard way that one "lived" their life was to spend 8 hours a day at work and then most of the remainder watching television.

Yes, compared to the ideal, having your nose in your phone to the detriment of all other activities is undesirable, but compared to the actuality of what came before it might be an improvement.

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