A chef who’s debunking detox, diets and wellness
theguardian.com
A chef who’s debunking detox, diets and wellness
1–10 of 53 posts
Re: A chef who’s debunking detox, diets and wellness
#2The guy lost me when linked home-cooked food with misogyny.
Re: A chef who’s debunking detox, diets and wellness
#3Aren't keto diets about making you more satiated and not about nutrition? I thought I've read that people have done a better job losing weight on such diets.
Re: A chef who’s debunking detox, diets and wellness
#4The guy lost me when linked home-cooked food with misogyny.
"Sugar is good, even though it's high in calories yet doesn't make you feel any fuller, because you need calories to live" seems like an odd claim too, given that we don't live in a society where most people are suffering from insufficient caloric intake.
Re: A chef who’s debunking detox, diets and wellness
#5The guy lost me when linked home-cooked food with misogyny.
That's a social issue/argument. Does it make his scientific claims invalid?
Re: A chef who’s debunking detox, diets and wellness
#6[deleted]
Re: A chef who’s debunking detox, diets and wellness
#7My anecdotal experience is that I have lost ~15 pounds since I started keto a month ago, with no change to exercise habits.
He may have a strong opinion, but I am not sure how based in science it is.
Re: A chef who’s debunking detox, diets and wellness
#8Aren't keto diets about making you more satiated and not about nutrition? I thought I've read that people have done a better job losing weight on such diets.
Most anything I've read most people's "stats" (cholesterol, blood pressure) improve once on a keto diet.
Re: A chef who’s debunking detox, diets and wellness
#9The guy lost me when linked home-cooked food with misogyny.
https://www.newscientist.com/article/2098199-lets-ditch-the-...
Apparently it's a thing, and just shows this whole line of thought has sort of jumped the shark...
Re: A chef who’s debunking detox, diets and wellness
#10The guy lost me when linked home-cooked food with misogyny.
That's a social issue/argument. Does it make his scientific claims invalid?
Well it does not seem to me that he's making any scientific claims, just opinionated claims. Which is his right, just as much as it's might right to voice my own opinionated claims as a eater of food.