Show HN: Understand and improve your sleep health

#1

Post by ruthienachmany » Tue, Sep 10, 2019, 8:57 PM UTC

Show HN: Understand and improve your sleep health
jointherest.com

Re: Show HN: Understand and improve your sleep health

#2

Post by breck » Tue, Sep 10, 2019, 10:04 PM UTC

Interesting. Improving sleep is something I can't recommend enough.

I don't see step #1 as "wear a sleep tracker". IMO that should be #1. I've been wearing sleep trackers since 2014 (first the MS Band, then Band 2, then Charge 2 and now Ionic after MS discontinued the band). So I have 5 years of data (approaching 2 thousand night's worth of data!), which makes analysis and recommendations and experiments far easier.

Maybe you do incorporate that later on in the flow, but I was surprised I didn't see it on page 1.

Re: Show HN: Understand and improve your sleep health

#3

Post by data4lyfe » Tue, Sep 10, 2019, 11:00 PM UTC

You guys should have some more content. It's not believable at the moment that it's anything more than the typical stuff I read about on the internet.

Think podcasts, long-form testimonials, what it's about, etc...

Re: Show HN: Understand and improve your sleep health

#4

Post by [deleted] » Tue, Sep 10, 2019, 11:03 PM UTC

[deleted]

Re: Show HN: Understand and improve your sleep health

#5

Post by ruthienachmany » Wed, Sep 11, 2019, 4:08 PM UTC

breck wrote: post #2

Interesting. Improving sleep is something I can't recommend enough. I don't see step #1 as "wear a sleep tracker". IMO that should be #1. I've been wearing sleep trackers since 2014 (first the MS Band, then Band 2, then Charge 2 and now Ionic after MS discontinued the band). So I have 5 years of data (approaching 2 thousand night's worth of data!), which makes analysis and recommendations and experiments far easier.…

Hey! So cool that you have that much data :) Would love to hear more about your thoughts if you're open to chatting - ruthie@jointherest.com

Re: Show HN: Understand and improve your sleep health

#6

Post by ruthienachmany » Wed, Sep 11, 2019, 4:08 PM UTC

data4lyfe wrote: post #3

You guys should have some more content. It's not believable at the moment that it's anything more than the typical stuff I read about on the internet. Think podcasts, long-form testimonials, what it's about, etc...

Hey! Thank you for sharing that. I'd love to hear more about what kind of content would be interesting if you're open to chatting - ruthie@jointherest.com.