Am I the only one here that thinks this is all a bit creepy? The technical bits I get, but the parts on general life advice, especially the chapter on “seduction” give me a very bleak image of the OP’s actual life. I might be wrong, the OP might be the happiest person ever: I’m just picking up a lot of different signals from this project and the writing in it.
Many (most? all?) single, heterosexual men are somewhat preoccupied with how to be attractive to women (the reverse is also true). Is this news to you?
I also have a negative reaction to you speculating about how "bleak" his life is. I see this project as an attempt at absolute honesty. And if we're being honest, doesn't everyone's life contain a fair amount of bleakness? We all have insecurities. We all suffer tragedies. We're all wrong about various things. Your comment seems basically uncharitable.
I wouldn't attempt to be honest about "everything I know" publicly, on the internet. But I think a little charity is in order towards those who do make that attempt.