Earlier quoted context omitted.
I really don't get the discord phenomena, it seems like more bloatware and demands on attention and notifications - I mean - IRC is right there and you can at least control your own attention span however you want.
Side note; you can disable all notifications or be selective about the ones you receive, like most apps. The idea of being bombarded with pings is not really a thing that happens unless you are a dev and forgot to disable that on your server.
Stay in the cave and be quiet, or step out into the light abd be helpful. Those are your choices.