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Show HN: I run too fast, so I made an app to slow me down

pace.fm

11–20 of 49 posts

Re: Show HN: I run too fast, so I made an app to slow me down

#11
If you're looking for an idea for a pro feature, have users calculate their stride length (they'd need to run say a mile and count their footsteps)

then convert that to a tempo in BPM for a desired speed (that's like a five minute math problem there, to quote my math profs, it's an exercise for the reader)

then play songs within 5% of that BPM.

Boom. Pace yo self.

Re: Show HN: I run too fast, so I made an app to slow me down

#12
Had this idea - except mine would be a variation for training.

Instead of too fast, it would make an insane buzzing sound if too slow. The problem I would think is accuracy. You hit a bad area, suddenly you are being annoyed even though you are on target.

Re: Show HN: I run too fast, so I made an app to slow me down

#13
post #4

Out of curiosity, what was the motivation for doing this? What is so bad about running too fast? How is "too fast" defined?

I find that I can run much longer on a treadmill because the pace is set for me. I can't manage it as well myself when running outside and burn myself out too quickly.

Re: Show HN: I run too fast, so I made an app to slow me down

#15
post #4

Out of curiosity, what was the motivation for doing this? What is so bad about running too fast? How is "too fast" defined?

I find that I can run much longer on a treadmill because the pace is set for me. I can't manage it as well myself when running outside and burn myself out too quickly.

Everyone can run much longer on a treadmill though. That's not unique to you. I always wondered just how much of a marketing ploy that was - "I love my Acme Fitrun machine - I can do 12 miles in just under 1:30!" Meanwhile that person finishes a half marathon in 3:14.

Re: Show HN: I run too fast, so I made an app to slow me down

#16
post #4

Out of curiosity, what was the motivation for doing this? What is so bad about running too fast? How is "too fast" defined?

I've just started long-distance running, and when I run too fast, I tend to burn out long before my target distance (and end up walking the rest of the way home). With Pace.fm, I can set a desired speed and the app will help me stay approximately on-pace.

I always try for a negative split (slower first half than second half). It's always better to have that extra energy to burn - which feels better: passing 50 people during your last five miles of the half marathon or getting passed by 50 people? Most people start out too fast - just let them pass you and smile as they do. Deep down you'll know that you will pass them in mile 10.

Re: Show HN: I run too fast, so I made an app to slow me down

#17

Earlier quoted context omitted.

I find that I can run much longer on a treadmill because the pace is set for me. I can't manage it as well myself when running outside and burn myself out too quickly.

Everyone can run much longer on a treadmill though. That's not unique to you. I always wondered just how much of a marketing ploy that was - "I love my Acme Fitrun machine - I can do 12 miles in just under 1:30!" Meanwhile that person finishes a half marathon in 3:14.

I'm an avid runner, but I can't go more than four miles on a treadmill due to boredom

Re: Show HN: I run too fast, so I made an app to slow me down

#18

Earlier quoted context omitted.

I've just started long-distance running, and when I run too fast, I tend to burn out long before my target distance (and end up walking the rest of the way home). With Pace.fm, I can set a desired speed and the app will help me stay approximately on-pace.

I always try for a negative split (slower first half than second half). It's always better to have that extra energy to burn - which feels better: passing 50 people during your last five miles of the half marathon or getting passed by 50 people? Most people start out too fast - just let them pass you and smile as they do. Deep down you'll know that you will pass them in mile 10.

Thanks for the tip! :)

Re: Show HN: I run too fast, so I made an app to slow me down

#19
post #11

If you're looking for an idea for a pro feature, have users calculate their stride length (they'd need to run say a mile and count their footsteps) then convert that to a tempo in BPM for a desired speed (that's like a five minute math problem there, to quote my math profs, it's an exercise for the reader) then play songs within 5% of that BPM. Boom. Pace yo self.

BPM is something I'm very interested in playing around with!

Re: Show HN: I run too fast, so I made an app to slow me down

#20
post #11

If you're looking for an idea for a pro feature, have users calculate their stride length (they'd need to run say a mile and count their footsteps) then convert that to a tempo in BPM for a desired speed (that's like a five minute math problem there, to quote my math profs, it's an exercise for the reader) then play songs within 5% of that BPM. Boom. Pace yo self.

This would be very interesting to try -- I don't trust the GPS accuracy of my phone over short distances, so using GPS to detect pace changes could be error prone.

As an extra advanced trick: adjust the stride length for incline changes ... though I don't know how you get that information accurately enough!

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