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Ask HN: Do your eyes bug you even though your prescription is "correct"?

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Ask HN: Do your eyes bug you even though your prescription is "correct"?

#1
I’m digging into an idea around eyeglasses, screen-time, and vision discomfort. If you wear prescription glasses but still get headaches, eye strain, or blurry vision after long screen days, I’d love to chat briefly (20–30 min).

Pure research, zero selling.

Interested? Drop a comment below or email me directly at jbornhorst [at] gmail.com. I’ll coordinate a convenient time to talk.

Re: Ask HN: Do your eyes bug you even though your prescription is "correct"?

#2
Not sure if 20-30 mins of discussion is necessary for my case, but my case was simple. When the new prescription glasses arrived, the nose pads are not properly adjusted, resulting in the glasses sitting too high on my face. This means I'm looking through the bottom portion of the lens. This makes things blurry and causes headaches. Fortunately once the problem is noticed, it takes one minute to fix.

Re: Ask HN: Do your eyes bug you even though your prescription is "correct"?

#4
post #2

Not sure if 20-30 mins of discussion is necessary for my case, but my case was simple. When the new prescription glasses arrived, the nose pads are not properly adjusted, resulting in the glasses sitting too high on my face. This means I'm looking through the bottom portion of the lens. This makes things blurry and causes headaches. Fortunately once the problem is noticed, it takes one minute to fix.

I'm amazed at how often I see people with poorly adjusted nosepads. In some cases I can see one or both pads not sitting flush on the nose, but digging in at an angle.

Re: Ask HN: Do your eyes bug you even though your prescription is "correct"?

#5
I'm nearsighted with no astigmatism, so I have a simple -2/-2 prescription (if I remember correctly).

I sit at a screen 8-16 hours a day. I get strong headaches every single day, for which I keep a supply of ibuprofen at work and home. 400mg a day is generally plenty.

I do not wear my glasses while at the screen, as it's close enough that I don't have any issues.

I suspect my headaches are neck muscle related, not eyesight, but I haven't investigated further.

Re: Ask HN: Do your eyes bug you even though your prescription is "correct"?

#7

I'm nearsighted with no astigmatism, so I have a simple -2/-2 prescription (if I remember correctly). I sit at a screen 8-16 hours a day. I get strong headaches every single day, for which I keep a supply of ibuprofen at work and home. 400mg a day is generally plenty. I do not wear my glasses while at the screen, as it's close enough that I don't have any issues. I suspect my headaches are neck muscle related, not ey…

How much water do you drink? How much are you sleeping? Is your room dark when you sleep?

Re: Ask HN: Do your eyes bug you even though your prescription is "correct"?

#8
Yes, I'm very nearsighted. I've worn progressive lenses for years but they continue to drive me crazy. I can see fine with them, but my eyes easily get fatigued and I have to take long breaks to get them to calm down.

Over the summer I added a pair of progressive occupational lenses (not reading glasses). They are focused arms length in front of me. This has been a complete game changer. I can now see my monitor crisply, clearly, and easily in a way that I haven't seen it in a decade.

When I swap back and forth between my regular lenses and my occupational lenses, the difference is stark. With my regular lenses there's a part of the screen that's about a half dollar coin in size that's clear and in focus. The rest of the screen is every so slightly blurry. I have to move my head to constantly adjust the focal point, or move my eyes and struggle to focus.

When I switch to my occupational lenses, the entire screen is clear. I don't have to move my head. I don't have to fight to focus. Where I look, it's crisp.

No wonder I was struggling! I was fighting to focus all day long. I suffer from almost no eye fatigue now. If my eyes are tired, it's usually because I'm tired and it's been a long day.

The downside is I now have to juggle two pairs of glasses instead of one, but that's oh so totally been worth it. I'm not going back.

Re: Ask HN: Do your eyes bug you even though your prescription is "correct"?

#10
post #6

I avoided glasses for years because no matter what, wearing them would give me horrible headaches. Then one day I went to a higher end optician, spent $1000, and have been comfortably using glasses since. So maybe more selling, less research?

What is a higher end optician and how do you find one?
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