I get frustrated. I have a lot of anxiety and tension. I have tried exercise, cannabis, float tanks, meditation, prayer, and doing nothing. The underlying anxiety is there. Is this something therapy can achieve? Can a sense of relaxation come at all?
I am usually anxious about doing something I don't want to do for a living, and the thought of leaving that job for something less stable and amigious. I am anxious about the meaning of it all. I am anxious about my personal worth as a human being. I am anxious about my short comings in life. I am anxious about money. I am anxious about the state of the world.