Earlier quoted context omitted.
I'll also chop up some broccoli and add it to the ramen. Along with some shredded pork (MSG-free) and chili, it's a pretty tasty dish: http://www.piermall.com/Chinese-Shredded-Pork-Sung-No-MSG-p/... http://chowtimes.com/2006/05/21/shredded-dried-pork-aka-meat...
I for one think MSG is a good thing but for someone so concerned with it, I'm surprised you're recommending broccoli. Other than cheese, soy and tomato, broccoli is about as high in glutamate as a food gets. http://www.swivel.com/data_columns/spreadsheet/2486462
Broccoli, no reaction and I can eat tons.