81–84 of 84 posts
I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint fa…
Earlier quoted context omitted.
See, I've always thought that, when the alarm is going off, every button should snooze. Then, a minute later, the off button actually works . That way you can whack the thing to shut it up, and not worry about turning it off and falling back asleep (happens to me, especially when I'm tired. I turn it off instead of snoozing without even realizing it).
I've always wondered at the UI of alarm clocks. It seems like they gave up after "let's make the snooze button big!" Now what I'd really like is a programmable alarm clock, allowing me to encode an optimal awakening algorithm. "at volume x, play song y. If snooze button is not pressed yet, double volume and play The Safety Dance."
For example, "If snooze has been pressed 2 times today, on next press, double volume instead."
I wake up and go straight to the kitchen to drink a glass of water. I go back to the room, make up the bed, tidy up my work desk (Clear Desk, Clear Mind -- this is absolutely essential for me), check e-mail, have breakfast (always something simple and light) and then I either go for a 30-minute walk or a 30-minute gym session. When I get back, usually around 10:30am, I'm usually ready to work. I try to get through the top of my todo list by mid-afternoon. Losing focus is very easy. In really important days (e.g., "I either deliver this or I lose the job"), I take Modafinil with my breakfast, which really gives me premium performance. But Modafinil only works for me if I take it only on occasion (4-6 times a month). I've been searching for the perfect morning routine and I've been doing this one since february. It really helped me boost my life in several ways. I manage to work and deliver shit in time (well, almost), I manage to make and try new things, and I've lost 24 pounds since I started going to the gym.
Sip coffee, start catching up on tickets/news/etc, and the day begins.