Having my tongue rest on the bottom of your mouth. Proper tongue positioning is when you rest your tongue on the roof of the mouth and away from the teeth. It's been 2 years I've been "mewing"[1]. A good side effect for me: Now I stop snoring and I believe I have better posture. Some claim that it will improve your jawline but not for me, I guess I started too late. If I had started in my teen, I believe I would have…
I suspect that for me it switched back later as I was very good in long distance running as kid and after one time beeing sick I never recovered to my previous form. It never occured to me that it was tongue placement :(