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Ask HN: How can I get over my lethargy, lack of focus, and other problems?

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61–62 of 62 posts

Re: Ask HN: How can I get over my lethargy, lack of focus, and other problems?

#61
Where do you live? I've found that just living in a place with lots of energy can help boost my own motivation and energy.

Recently I've been in Austin and it is a great example.

Vigorous exercise can also be a BIG help.

Best of luck.

Re: Ask HN: How can I get over my lethargy, lack of focus, and other problems?

#62
post #47

Earlier quoted context omitted.

What are these symptoms an indication of?

1 reads like general guidance for dealing with insomnia. If you only, for instance, sleep and have sex in your bed, then when you go to bed it'll tend to put your mind into those states. If you also read and do mentally stimulating things, then it'll be harder to relax the mind for sleep. 2 is sleep apnea. 3 is hypothyroidism (a common enough condition with symptoms of lethargy, apathy, depression among others). 4 I…

yep, yep, yep, Leukaemia. I thought of it based on a Call the Midwife episode.
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