Do you keep a personal journal? Yes. If yes, do you find it useful? Yes What tools would you recommend? A well-crafted acid-free paper notebook, comfortable pens. Is there any specific methodology that you follow? Yes. When journaling, do you try to track any specific aspects of your life or just write about anything that is currently occupying your mind? I keep a system of journals. One series for personal thoughts,…
What is your specific methodology? Or is that what you mean by your next answer? Also, do you revisit your journals?
To answer both at once: the methodology used is specific to my goals. They're specified by me and probably only work with how I approach each topic.
For example, my mathematical journals are rather structured. I move between branches over time but I tend to stay focused in a single area for quite some time working on problems, derivations, and occasionally formulating simple proofs from theorems I've built up as I ask questions. Often re-inventing much of what has been discovered but the purpose of the journals is to learn the process and to make maths a habit as much as it is to document the journey.
My personal journals are much more free-form. I just write stream-of-consciousness what I'm thinking as I look at the page.
Also, do you revisit your journals?
Often. The point of objectifying myself is to examine why I think the way I do, how opinions and habits entered my life, etc. The result of such examinations is that I can choose to change these qualities over time.
The unexamined life is not worth living. The significance came to me late in life but began as child when my mortality and that of those I loved came to me in the night. Life is a horizon of filth, gore, tears, laughter... surviving. On the shores of death I do not wish to go without leaving some evidence of my journey. The pursuit of wisdom, to me, is the joy of being human.