Local news I listen to the radio for a few minutes during the day, international news I read journals (through sci-hub) like Oxford's Foreign Policy Analysis journal, a good recent article to check out is Analyzing the Foreign Policy of Microstates: The Relevance of the International Patron-Client Model.
On the weekend sometimes I'll go through the NY Times weekend edition or Wall Street Journal physical copy. Daily news for me unless it's local is a waste of my time resources. As for daily content discovery it's pretty much just this site, stallman.org, and my friends who feel the need to spam text me every single article they find that I've tried to ignore to get work done.