Perhaps counter-intuitively, I have found that applying more layers to my core rather than to my fingers/hands tends to keep my fingers warmer. Of course, this only works if blood can circulate heat from your core to your extremities. Try throwing on a vest and, when coding, make sure your elbows are not bent and your writs are not resting on a pad in such a way as to obstruct blood flow. Good luck!
Ask HN: How do you deal with cold fingertips when you code?
51–60 of 65 posts
Re: Ask HN: How do you deal with cold fingertips when you code?
#52I've suffered called hands, fingers and wrists which in turn has made them sore, right up my forearms. I tried gloves and stuff - part of it might be that my home office is in the basement and I live in a climate that sees -30C. Anyways, my fix is to get the heart rate up. I jump on the treadmill at an incline and do some push-ups. 10 minutes is all I need. And no, I'm not a fitness freak.
Re: Ask HN: How do you deal with cold fingertips when you code?
#53When I programmed by -30 C outside, (10 C inside), I used a big bowl (2 liters) of tea to heat my fingers. Hands on the bowl, slurp tea, hands on keyboard, repeat. When the bowl, is empty refill it. But this was before USB, you know, when you had to go uphill in the snow both to and from school. Nowadays you can get something like: https://www.amazon.com/USB-Heated-Shawl-Lap-Blanket/dp/B01BH... And of course, you sho…
Or, if you'd rather get something out of it for yourself, you could mine cryptocurrency.
Re: Ask HN: How do you deal with cold fingertips when you code?
#54I too have struggled with painfully cold fingers and feet while I code. My hypothesis of what is happening is that when you're resting your arms on the table, you are preventing the free flow of blood in your forearms to your hands. Without warm blood reaching your hands, they get very cold. The same thing applies to your feet as the seat you're sitting in constrains blood flow in your legs. A good short term solutio…
Re: Ask HN: How do you deal with cold fingertips when you code?
#55Re: Ask HN: How do you deal with cold fingertips when you code?
#56I wear a hat.
I wear enough clothes to keep my core warm.
When I get up to use the bathroom I also go sit in front of the wood stove for a few minutes and warm my hands up.
Re: Ask HN: How do you deal with cold fingertips when you code?
#57It sounds like room temperature doesn't impact you you, Filthy_casual, much, so I'm not sure how much this will help you. I am posting mainly for others that may be curious.
I've built these tents out of a number of things, but most commonly it's a t-shirt with 2 coffee mugs on either side to prop it a little. Janky? yes. Effective for me? yes.
I dislike typing with gloves, as my accuracy drops quite a bit. Fingerless gloves don't keep my hands warm. I dislike heating the air in a large room to heat my hands, and I have annoying preference for symmetry on my body that is hard to achieve without two heaters.
Re: Ask HN: How do you deal with cold fingertips when you code?
#58Re: Ask HN: How do you deal with cold fingertips when you code?
#59Lots of unhelpful advice in other posts: gloves don't work, because heat is brought to your hands by blood flow. Blood flow is cut off, which is why they are cold in the first place. Exercise doesn't really help, because it elevates your core temperature which your body dissipates by circulating to your limbs... which isn't happening. People won't understand what it's like to be painfully cold in a perfectly normal room.
For immediate fixes: if your skin goes dead white and you lose feeling, immediately do something to warm it up.
http://fupjack.tumblr.com/post/108687833029/note-to-self-get...
Finding a bathroom and running warm water over my hands often fixes it, and certainly feels better - though it can be painful as the numbness wears off. You need an external heat source because your body can't do it on its own.
If your flesh goes blueish-purple, warm it IMMEDIATELY. Extended periods without blood will kill cells and you'll get the equivalent of frostbite and gangrene.
In the long term: It's a spasmodic overreaction to cold, so avoid cold sources. i.e. it can be triggered by air conditioning blowing on you, holding food from the freezer, and so on. I wear a hat into our server room at work for just this reason.
Stress level is related, so exercise may help ... indirectly. I've lost 40 pounds over the past year and a half and walk several miles a day. It has been good for my physical condition and stress, but it doesn't seem to have helped Reynaud's.
It can help to have significantly warm clothing to keep it from triggering; I wear Minus33 undershirts and they help. My wife found a woman who had Reynaud Syndrome who makes her own wool mittens to help, and bought me a pair. (I feel like I have giant fuzzy flippers, but they work.)
I have not tried medication for it; can't tell you if it's worth it.
On the plus side, if you don't like feeling too warm... it may never happen to you again. I felt overheated exactly once this past summer, and my house did not have air conditioning.