Learning about my own mind and how to tame it. I've started realizing that I don't have much control over the external world, people or events, and only my perception of it can keep me sane or fix my mental issues. This has effectively forced me to see my relationship with my devices with more scrutiny. I've repeatedly found that digital consumption, whether it is infotainment, knowledge, or mindless Reels or Shorts,…
His approach is not religious in the usual sense -- there is no need to believe anything or pray to some entities. It is not in conflict with religions either. Gurdjieff is presenting the psychological and spiritual ideas that are behind many mystical traditions of religions in a way that is more digestible by the modern man, and possible to apply in modern life.
His own books are probably too dense to start from. A good starting point for me was the book series Psychological commentaries by Nicoll. Another popular one is In the search of the Miraculous by Ouspensky. You can only get the Commentaries as used, and they are really expensive, but you only need one of them to start with and PDF versions can be found online. One one book of the series will do, as they all are all composed of one pagers on recurring topics.
Drop me a note if you are interested.