Gradual increases seems to be the key
Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
41–50 of 70 posts
Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#42Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#43Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#44Hong Kong has a lot of beautiful trails. I’m in my mid 30s and decided to hike the MacLehose Trail with a few friends to round out the year in Dec 2020. It’s a 100km trail that runs from the East to the West of Hong Kong and it passes through mountains, lakes, sandy beaches and even a few WW2 tunnels. We split the trail into 4 separate days, so around 25km a day. Some parts were tough, but the experience as a whole w…
HK as a whole is great for hiking, lots of different trails, that can get quite challenging due to the terrain. I usually do Quarry Bay to Parkview on Saturday mornings, great little 2 hour hike with lots of stairs to climb.
Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#45In my 30's. I do roughly 30-40km a day with around 20kg pack. If you want to get better, load water or any weight into a bag and walk around hilly areas.
How long does this take? Honestly sounds like bullshit.
Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#46In town without backpack I try to walk 10k steps / days.
Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#47Attempted a 3 day 60km walk with lots of elevation changes, on the second day my ITB became so inflamed I couldn't bend my knee, and had to abort the walk.
Prior to this I've done up to 30km days no sweat (carrying up 20kgs). So I'm feeling pretty depressed. It's not helped that there's so much conflicting advice when it come to physio.
Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#48In my 30's. I do roughly 30-40km a day with around 20kg pack. If you want to get better, load water or any weight into a bag and walk around hilly areas.
How long does this take? Honestly sounds like bullshit.
Why’s that? There are lots of people who do extreme amounts of activity. Parent’s description is on par for backpacking.
Please consider your phrasing. Nothing wrong with asking the question, but best avoid coming off as though you’re accusing people of lying. https://news.ycombinator.com/newsguidelines.html
Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#49Re: Ask HN: Are you hiking? How old are you and how many kilometers can you Hike?
#50These can be short but scenic and popular. The difference in view can be a huge assist in your hiking ability.
It will also give you an idea of how much endurance you have and whether you'll enjoy more. You could even do the same trail many times! Being out on a trail also lets you stop and rest. So you see, it's quite different from walking in a city.
Please, even if it's a short hike, remember to carry some water with you, a tiny snack, and wear hiking shoes if you can.