Ask HN: How have you successfully simplified your life?

Post by devotedtoneu » Thu, Dec 14, 2017, 3:22 PM UTC

owebmaster wrote: post #27

devotedtoneu wrote: post #25

Earlier quoted context omitted.

There is some effect at work here though, individual experiences may differ. If I eat one meal per day after that meal I will feel lazy and quite tired. So if I finally ate at 6pm, hours later than 6pm I would feel like sleeping. If I finally eat any later than 6pm I will start getting weak/shaky beyond 6pm. This isn't a result of lack of acclimation. I've done fasting for 4+ month stretches multiple times in the pas…

> If I eat one meal per day after that meal I will feel lazy and quite tired. It takes some days/weeks (dependending on the individual) for your body to switch from carbs-only to carbs & fat burning so when you feel lazy and tired it is because your body is not properly burning fat to supply you with the energy required thus asks for food always that it depletes carbs of easy access. > If I finally eat any later than…