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Ask HN: Does coding give you brain fog?

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Re: Ask HN: Does coding give you brain fog?

#41
post #35

Earlier quoted context omitted.

I actually built something like this for myself when I was learning javascript. It's buggy, but for the most part it works. http://okpeet.com/breaktimer/ if anyone wants to take a look.

Heh, I also made a chrome extension for the same thing and with the same name! https://chrome.google.com/webstore/detail/break-timer/hklkdb...

nice! i'll try it out. solid name

Re: Ask HN: Does coding give you brain fog?

#43
post #11

I've had the spaced out feeling after work as a recurring problem for over a decade. Most days I am OK enough, but others the only thing I want to do is go home and stare at a wall as all cognitive abilities are exhausted. I run 10 miles a week and bike long distances, make all of my own meals, and have been working with various doctors for years. Nothing seems to help 'fix' the issue altogether.

I used to come home and slug a glass of wine or two down. Felt better fast but early in the evening I was tired. Now I just get quiet for a few minutes and then let the brain be what it is. My fog goes away more slowly but I have energy and clarity till I go to bed. In short I think the benefits of not drinking after work are better than if I was drinking. YMMV.

Re: Ask HN: Does coding give you brain fog?

#46
I get a bit awkward socially after a focused stretch of coding. Some days I'll go 4-6 hours only speaking to one person (a barista) briefly to order some coffee.

The next conversation I have after the coding stretch usually finds me struggling to make my mouth say the thoughts in my head, and then once it does, the sentence structure I use includes more nested clauses than usual.

But even after a 12 hour day of coding I rarely feel fatigued when it comes to learning something new about a technical area I'm studying, though admittedly I don't always spend my spare time working on those things.

I generally get very focused and periodically hours will go by and I won't realize what time it is, only to realize that it's hours later than I had thought. This is a double-edged sword. The flow state is amazing, but sometimes I wonder what happened to the day, even though it was a pleasant day.

I'm about half introvert, half extravert, but for me the most fatiguing thing is being in meetings that seem to last too long relative to their yield. I end up drained and need to recharge for a bit afterwords alone before I'm ready to do anything.

Re: Ask HN: Does coding give you brain fog?

#47

You need to set reminders to take a break once an hour, walk around, stare off into the distance for 5 minutes. This article is from 2012 but mentioned 5 of them: http://www.techrepublic.com/blog/five-apps/five-free-apps-to... I also noticed this was a side benefit of having a good test suite- if your test is valid, thorough, and passing, then you don't have to remember as much mental-model (because it's encoded in t…

I made myself a pebble app to do this that I never ended up publishing. Sadly I no longer have the code nor my pebble.

Re: Ask HN: Does coding give you brain fog?

#48
post #15

Not exactly brain fog but I often find myself in extreme left-brained mode after a challenging day of coding. If I meet friends after work I am a horrible conversationalist for up to an hour while my brain slowly (and reluctantly) stops actively churning on coding problems. Related to the right-to-left thinking mode changes, sometimes the words that I am using at become eerily meaningless or unfamiliar. I've spent a…

Yeah, I noticed I have trouble conversing or paying attention to what the person is saying to me, particularly if the talk isn't geared to resolving a problem.
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