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Ask HN: If you are 30+, what advice would you give to your 20-something self?

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Re: Ask HN: If you are 30+, what advice would you give to your 20-something self?

#33

Earlier quoted context omitted.

How does one increase dopamine (at D1/D5) in the nucleus accumbens shell?

Motivation: SEMAX (+ selank + alpha-GPC), selegiline (+ memantine), uridine monophosphate (+ DHA), acetyl L-carnitine (+ alpha-GPC + Na-R-ALA), beta-alanine.. A multvitamin, D + K, and chelated/TRAACS magnesium supplement are usually recommended when taking nootropics.

I'm interested to learn more, could you link to some references?

Re: Ask HN: If you are 30+, what advice would you give to your 20-something self?

#34
Learn languages (human languages). Important for mobility. You won't have time to study a language for 2 hours every day later in life.

Build big projects steps by step, 30 minutes every day (code, write a book, run a YT channel). Otherwise you'll wake up at 35 not having build anything significant of your own.

Don't be afraid, take risks, be bold.

Get tech education and study math.

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