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Stop eating processed sugar(s), white flower and meat. Learn to let go of opinions I am attached to and become open to alternatives faster (it is actually a body trick). Embrace myself fully with all my “defects”.
What is white flower? Carbs?
Stop eating processed sugar(s), white flower and meat. Learn to let go of opinions I am attached to and become open to alternatives faster (it is actually a body trick). Embrace myself fully with all my “defects”.
For the last week I've been making a conscious effort to only eat foods with no sugar. It turns out, this is way easier said than done. It seems like this limits your diet only to vegetables and meats (or meat substitutes). Things I would've never expected with sugar nutritional facts. Things like whole wheat loaf bread, plain unflavored yogurt, and cottage cheese. One would think they would have sugar-free options i…
It's required for the fermentation process to happen. The real concern IMO is sugar added. This should be pretty easy to find for cheese and yogurt, for bread you might have to get into homemade / high quality sourdough (real sourdough) to not have sugar added.
Stop eating processed sugar(s), white flower and meat. Learn to let go of opinions I am attached to and become open to alternatives faster (it is actually a body trick). Embrace myself fully with all my “defects”.
For the last week I've been making a conscious effort to only eat foods with no sugar. It turns out, this is way easier said than done. It seems like this limits your diet only to vegetables and meats (or meat substitutes). Things I would've never expected with sugar nutritional facts. Things like whole wheat loaf bread, plain unflavored yogurt, and cottage cheese. One would think they would have sugar-free options i…
I avoid refined sugars, but my diet contains a lot of sugar from (plain, with cut up bananas) greek yogurt, milk and kefir.
Oh, and meditation, L-Theanine, and taking walks outside during work breaks.
Earlier quoted context omitted.
Having friends that did this you would be surprised how much of it was mined away. My friend bought some early and lost it all do to mining.
What do you mean?
It's easier to say no to everything and look like a genius, then to say "I wonder...", and try, and fail, and try some more -- and perhaps (who knows?) actually be a genius. With all of the concomitant messiness and failures and actual real life kept in the mix.
I wish I had known when I was younger that a lot of the people who shoot down ideas, minimize your creativity, and say "that's impossible" aren't smarter than you. They're just more insecure. It's easier to say no to everything and look like a genius, then to say "I wonder...", and try, and fail, and try some more -- and perhaps (who knows?) actually be a genius. With all of the concomitant messiness and failures and…
― Steve Jobs