The leading cause of death is cardiovascular disease. >90% of these cases can be attributed to an overweight population. It's not an easy problem to solve, but there has to be a way to fix it. Lots of calorie counting apps, activity trackers, motivational reminder apps, etc. Obesity is very complicated, but there are three basic facts: 1. Calories in, calories out is the golden rule. 2. The vast majority of calories…
Yes, but I'd argue it's not a very helpful rule. As it has been said before, it's pretty much like saying that the golden rule to get rich is "money in vs. money out". Correct, but not very helpful.