Earlier quoted context omitted.
I will add Kettlebell swings to Squat and deadlift. They are one of the best all round exercise for muscle development particularly around the lower back and for cardio as well. In fact, I haven't come across a full body muscle building and cardio exercise that can match Kettlebell swings.
Burpees are one of the best movements for all-around muscle development and the best thing is you don't need any weights. If you can perform a full burpee (from standing to the floor) then the benefits are huge. You can also scale and go from standing to plank position or use a swimming pool (stand in the pool near the edge, jump onto the ledge and then back into the pool and go into squat position underwater).
Ask HN: What Skills to Acquire in 2020?
231–240 of 876 posts
Re: Ask HN: What Skills to Acquire in 2020?
#232Kubernetes.. almost all the companies are on it or looking at it in one way or another.
I like Docker, I like microservices, but I feel like I'm just not excited about Kubernetes itself. There seems to be a "bullshit complexity" that people add to it that I really don't think is going to stick. But, I really do like the "GitOps" experience. A merge to a master branch is a deploy. Should I just get over this perception and learn Kubernetes, or could I find joy and professional usefulness out of another t…
None of this will be as valuable as porting an actual production application over and running into all the quirks though.
Re: Ask HN: What Skills to Acquire in 2020?
#233Earlier quoted context omitted.
Learn to enjoy poetry. There is so much of great poetry in English, but I think it is not being read and appreciated enough. It is a kind of mental challenge like doing a puzzle, to unlock the full vivid meaning. Also reading fiction, though how exactly it helps one is beyond me, but it offers glimpses into other worlds. For example I read recently 'The French Lieutenant's Woman', I doubt its richness of detail, and…
Is there any evidence that poems have meaning? I could easily imagine a world where poets fool themselves into thinking the words they wrote contained their intentions, while readers fooled themselves into thinking they had uncovered those intentions.
For me the first piece that spoke to me is When the Frost is on the Punkin by James Whitcomb Riley, that we had to memorize in 7th grade (he's buried here in Indy).
The first line:
>When the frost is on the punkin and the fodder's in the shock,
This immediately triggers fall in my brain. The smell of damp hay and decaying leaves. The morning chill and moisture in the air as the frost begins to quickly melt as the sun comes up.
The second line:
>And you hear the kyouck and the gobble of the struttin' turkey-cock,
If you've ever seen a turkey in person, and heard it start making a fuss, it's a pretty unique sound. They can also be quite flamboyant and arrogant as they strut around a field. I immediately think of that sound, the herky-jerky movements, them posturing to challenge you before they charge.
Later:
>They's somethin kindo' harty-like about the atmusfere
>When the heat of summer's over and the coolin' fall is here
Those first few days when fall really sets in, when you start to get that frost and the leaves are falling and you have that wonderful musky aroma of their decay, there's something almost magical about it and you just stand there drinking it in. This takes me there.
A bit later:
>But the air's so appetizin'; and the landscape through the haze
>Of a crisp and sunny monring of the airly autumn days
>Is a pictur' that no painter has the colorin' to mock -
>When the frost is on the punkin and fodder's in the shock.
Again, the smells and chill of that crisp and often damp air with all of those aromas starting to rise as the sun comes up. The beautiful reds and oranges and browns and champagne yellows of the leaves of the changing trees
>The husky, rusty russel of the tossels of the corn,
There's something about wind blowing through standing corn that is almost ready to harvest, I read this and I hear that, 'rusty russel of the tossels' is a perfect description.
>And the raspin' of the tangled leaves, as golden as the morn;
As the laves have started to fall in great numbers and you traipse through them they do make a rasping sound mixed with this every so slightly wet sound as mositure trapped between them makes them peel and tangle.
>Then your apples all is gethered, and the ones a feller keeps
>Is poured around the celler-floor in red and yeller heaps;
>And your cider-makin's over, and your wimmern-folks is through
I can almost feel that fuzzy, sweet, crisp taste of warm cider lighting my mouth up and warming me.
>With their mince and apple-butter, and theyr souse and sausage, too!
Boom! Always makes me feel the cool air, catch a hint of memory of the smells of fall and want some warm biscuits slathered in apple butter and the wonderful porky-vinegar magic that is souse.
Re: Ask HN: What Skills to Acquire in 2020?
#234Earlier quoted context omitted.
You’re suggesting that OP devote his or her time to learning pseudo-science. Hard to think of anything that could possibly have less value than that.
>pseudo-science I'm not sure why you mention this as a contrast. Macro evolution also does not follow the scientific method as there is no repeatable experiment you can design to falsify the hypothesis. This is well-known among evolutionary biologists.
Re: Ask HN: What Skills to Acquire in 2020?
#235Earlier quoted context omitted.
Learn to enjoy poetry. There is so much of great poetry in English, but I think it is not being read and appreciated enough. It is a kind of mental challenge like doing a puzzle, to unlock the full vivid meaning. Also reading fiction, though how exactly it helps one is beyond me, but it offers glimpses into other worlds. For example I read recently 'The French Lieutenant's Woman', I doubt its richness of detail, and…
Is there any evidence that poems have meaning? I could easily imagine a world where poets fool themselves into thinking the words they wrote contained their intentions, while readers fooled themselves into thinking they had uncovered those intentions.
I prefer Tolkein's applicability of art over auteur theory and allegory. A work of Art applies in many different meanings. Allegory and auteur theory exist as a valid interpretation and are too limited to see the whole picture of what art can do. An artist can intend to write a meaningful poem that conveys love and sadness, an audience member can see that as a foolish endeavor. Both are right, when the poem is executed in a manner that provides fuel for both flames.
Re: Ask HN: What Skills to Acquire in 2020?
#236Starting conversations with strangers. Squat and deadlift. Eating healthier. Doing something kind for someone else every day. Honesty. Listening to people you disagree with. Driving safer (this is the most dangerous thing we do on a regular basis). Meditation.
I would never recommend deadlifts. Those are really dangerous and easy to do wrong. My friend shattered his spine doing deadlifts and needed surgery and months of recovery and he still can't bend down or sit in certain positions.
Re: Ask HN: What Skills to Acquire in 2020?
#237Re: Ask HN: What Skills to Acquire in 2020?
#238Earlier quoted context omitted.
In a similar vain, I recommend getting a sous vide circulator. You'll make perfect steaks and pork chops every time, and it's extremely clean and convenient. You can cook all sorts of other things sous vide style as well. I recently got one, and I've been cooking at home a lot more often as a result. I think more people would cook their own food if they knew how to make it taste really good.
I fully support the value system here in that we both want people cooking for themselves more, but I have to say that sous vide cooked steaks taste like boiled meat to me, aka terrible. People around me are swear by it until I slap a ribeye onto the pan for them, high heat, making sure to render the fat. To each their own but imo a sous vide is a big, expensive, plastic waste of counter space.
Re: Ask HN: What Skills to Acquire in 2020?
#239I don't have any objective measures for this, but I think it's helped me a lot - it gets my head straight about the "why" of actions I've taken. That's valuable, if not terribly measureable!
Re: Ask HN: What Skills to Acquire in 2020?
#240Some suggestions: - Build something. A new workbench for your office. Fix up an old car. Build a pull-up bar in your garage. Use your hands, cut some wood and metal, and treat yourself to a new tool or two. Do this with every project and you will have a nice tool collection before you know it. - Learn to take pictures on a manual camera. You can do this with a modern automatic camera if it has a manual mode. Learn ab…
Learn to enjoy poetry. There is so much of great poetry in English, but I think it is not being read and appreciated enough. It is a kind of mental challenge like doing a puzzle, to unlock the full vivid meaning. Also reading fiction, though how exactly it helps one is beyond me, but it offers glimpses into other worlds. For example I read recently 'The French Lieutenant's Woman', I doubt its richness of detail, and…