Ask your company to consider using Microsoft Teams instead. It's so repulsive that you and everyone else will probably be far less willing to communicate at all. Only half-joking.
Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
211–220 of 392 posts
Re: Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
#212Re: Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
#213Re: Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
#214^ you have to
unscheduled communication isn't something your brain can recover from
check in one time per day. only read your inbound @username. do not browse or scroll
otherwise if someone wants to talk to you, let them schedule it a day in advance
Re: Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
#215Next, deny the notification permission when prompted by the browser, disable phone app notifications, etc.
Finally, if necessary, set your slack status to "If this is urgent, text me at 123-456-7890"
Re: Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
#216Mute lots of channels by default. Might seem pointless to still keep them in the list, but I consider those like muted bookmarks. You have to mute @channel and @here before muting the channel for some unknown reason. Turn off @channel and @here notifications for nearly everything other than your team-specific channel that should be only your immediate coworkers and your manager. There used to be an easy way to manage…
If they want a formal response SLA they can use an appropriate tool like service now and its overheads.
Re: Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
#217Ask your company to consider using Microsoft Teams instead. It's so repulsive that you and everyone else will probably be far less willing to communicate at all. Only half-joking.
Believe it or not, Teams/Outlook are actually a lot less awful on Mac OS.
Re: Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
#218Re: Ask HN: I have diagnosed ADHD and cannot work with Slack anymore – advice?
#219I don’t have ADHD but I get very distracted by Slack. Here’s what worked for me. 1. Slack app uninstalled on my phone. If I need it for something, I install it, use it, then delete again. 2. Slack app on my laptop fully closed by default. 3. Set times (about 5 a day) to check in and respond to notifications and scan channels. When I was a senior manager with lots of actually important messages these blocks were about…