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Ask HN: When are you most alert?

bbc.co.uk

21–26 of 26 posts

Re: Ask HN: When are you most alert?

#24
post #9
post #8

I'm a night person, but if I force myself to get up early and go for a run then immediately after I am at my most alert, no matter it is 12 hours away from what is usually my most productive time of the day. I guess cave people didn't have a choice when it was time to run from a sabre-toothed tiger.

At least not the cave people that survived.

Even though most animals won't eat carrion, I don't think snoring helps when playing dead. I'm a heavy sleeper and when something jars me awake, I could do a mile run in my boxers, so I really believe exercise has a serious effect on your alertness . . . although that could be the effect of adrenaline and dopamine released during exercise.

Re: Ask HN: When are you most alert?

#25
post #8

I'm a night person, but if I force myself to get up early and go for a run then immediately after I am at my most alert, no matter it is 12 hours away from what is usually my most productive time of the day. I guess cave people didn't have a choice when it was time to run from a sabre-toothed tiger.

Strangely, I'm always sleepy after exercise. If I go for a run, I'll feel like taking a nap when I'm done.

Re: Ask HN: When are you most alert?

#26
post #17

Not in the mrnging

  Woke early one morning,
  The earth lay cool and still,
  When suddenly a tiny bird,
  Perched on my window sill,

  It sang a song so lovely,
  So carefree and so gay,
  That slowly all my troubles,
  Began to slip away,

  It sang of far off places,
  Of laughter and of fun,
  It seemed his very song,
  Brought out the morning sun,

  I pulled back the covers,
  And crept slowly out of bed,
  And gently shut the window,
  And crushed his freaking head,

  Because I'm not a morning person.
I have this printed and stapled to the wall in the office :)
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